16.0 km | 01:33:39 | 05:50/km日期: 2021-01-23 03:38 - 地點: 新莊運動公園 - 卡路里: 720 Cal - 總步數: 17542 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 06'22" / 06'31" / 06'24" / 06'16" / 06'00" / 06'02" / 05'59" / 05'53" / 05'58" / 05'37" / 05'31" / 05'43" / 05'27" / 05'23" / 05'20" / 05'05" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'19") | 1003 / 1003 | 183 / 85 |
2 | | 06'29" (+01'27") | 1004 / 2007 | 188 / 81 |
3 | | 06'24" (+01'22") | 1010 / 3018 | 189 / 82 |
4 | | 06'10" (+01'08") | 1000 / 4018 | 189 / 85 |
5 | | 05'58" (+00'56") | 1003 / 5022 | 189 / 88 |
6 | | 06'02" (+01'00") | 1007 / 6029 | 189 / 87 |
7 | | 05'55" (+00'53") | 1001 / 7031 | 188 / 89 |
8 | | 05'54" (+00'52") | 1005 / 8036 | 188 / 90 |
9 | | 05'55" (+00'53") | 1005 / 9042 | 188 / 89 |
10 | | 05'36" (+00'34") | 1002 / 10045 | 186 / 95 |
11 | | 05'30" (+00'28") | 1001 / 11047 | 186 / 97 |
12 | | 05'43" (+00'41") | 1007 / 12054 | 185 / 94 |
13 | | 05'22" (+00'20") | 1005 / 13060 | 186 / 99 |
14 | | 05'21" (+00'19") | 1005 / 14066 | 185 / 100 |
15 | | 05'19" (+00'17") | 1009 / 15075 | 185 / 101 |
16 | | 05'02" | 1000 / 16075 | 185 / 106 |
1月累積里程 :
248.26 km 母子鱷魚 三代-Tiffany藍 累積 :
1315.9 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'31" | 00:12'53" |
3 | 06'24" | 00:19'17" |
4 | 06'16" | 00:25'33" |
5 | 06'00" | 00:31'33" |
6 | 06'02" | 00:37'35" |
7 | 05'59" | 00:43'34" |
8 | 05'53" | 00:49'27" |
9 | 05'58" | 00:55'25" |
10 | 05'37" | 01:01'02" |
11 | 05'31" | 01:06'33" |
12 | 05'43" | 01:12'16" |
13 | 05'27" | 01:17'43" |
14 | 05'23" | 01:23'06" |
15 | 05'20" | 01:28'26" |
16 | 05'05" | 01:33'31" |
16.0 | 07'45" | 01:33'39" |