23.1 km | 02:33:32 | 06:39/km日期: 2015-01-10 09:04 - 平均心率: 152 - 卡路里: 1454 Cal - 溫度: 17°C - 濕度: 67%
Pace: 06'10" / 06'12" / 06'07" / 06'21" / 06'18" / 06'13" / 06'25" / 06'20" / 06'23" / 06'29" / 06'46" / 10'37" / 05'59" / 06'14" / 06'23" / 06'42" / 06'32" / 06'50" / 06'52" / 09'05" / 06'59" / 06'54" / 07'00" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'12") | 1000 / 1000 |
| 2 | | 06'11" (+00'13") | 1000 / 2000 |
| 3 | | 06'06" (+00'08") | 1000 / 3000 |
| 4 | | 06'20" (+00'22") | 1000 / 4000 |
| 5 | | 06'18" (+00'20") | 1000 / 5000 |
| 6 | | 06'12" (+00'14") | 1000 / 6000 |
| 7 | | 06'25" (+00'27") | 1000 / 7000 |
| 8 | | 06'19" (+00'21") | 1000 / 8000 |
| 9 | | 06'23" (+00'25") | 1000 / 9000 |
| 10 | | 06'28" (+00'30") | 1000 / 10000 |
| 11 | | 06'44" (+00'46") | 1000 / 11000 |
| 12 | | 08'32" (+02'34") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 06'13" (+00'15") | 1000 / 14000 |
| 15 | | 06'23" (+00'25") | 1000 / 15000 |
| 16 | | 06'42" (+00'44") | 1000 / 16000 |
| 17 | | 06'31" (+00'33") | 1000 / 17000 |
| 18 | | 06'50" (+00'52") | 1000 / 18000 |
| 19 | | 06'52" (+00'54") | 1000 / 19000 |
| 20 | | 08'18" (+02'20") | 1000 / 20000 |
| 21 | | 06'59" (+01'01") | 1000 / 21000 |
| 22 | | 06'53" (+00'55") | 1000 / 22000 |
| 23 | | 07'00" (+01'02") | 1000 / 23000 |
| 24 | | 07'20" (+01'22") | 80 / 23080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 100.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'12" | 00:12'22" |
| 3 | 06'07" | 00:18'29" |
| 4 | 06'21" | 00:24'50" |
| 5 | 06'18" | 00:31'08" |
| 6 | 06'13" | 00:37'21" |
| 7 | 06'25" | 00:43'46" |
| 8 | 06'20" | 00:50'06" |
| 9 | 06'23" | 00:56'29" |
| 10 | 06'29" | 01:02'58" |
| 11 | 06'46" | 01:09'44" |
| 12 | 10'37" | 01:20'21" |
| 13 | 05'59" | 01:26'20" |
| 14 | 06'14" | 01:32'34" |
| 15 | 06'23" | 01:38'57" |
| 16 | 06'42" | 01:45'39" |
| 17 | 06'32" | 01:52'11" |
| 18 | 06'50" | 01:59'01" |
| 19 | 06'52" | 02:05'53" |
| 20 | 09'05" | 02:14'58" |
| 21 | 06'59" | 02:21'57" |
| 22 | 06'54" | 02:28'51" |
| 23 | 07'00" | 02:35'51" |
| 23.1 | 07'17" | 02:36'26" |
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