5.7 km | 00:34:27 | 06:03/km日期: 2021-01-22 17:57 - 平均心率: 180 - 卡路里: 417 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 99% - PM2.5: 危險(81)
Pace: 05'41" / 06'19" / 06'11" / 06'03" / 06'06" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'14") | 420 / 420 |
| 2 | | 05'38" | 450 / 870 |
| 3 | | 06'09" (+00'31") | 410 / 1280 |
| 4 | | 06'18" (+00'40") | 400 / 1680 |
| 5 | | 06'12" (+00'34") | 400 / 2080 |
| 6 | | 06'10" (+00'32") | 400 / 2480 |
| 7 | | 06'12" (+00'34") | 400 / 2880 |
| 8 | | 06'07" (+00'29") | 400 / 3280 |
| 9 | | 05'59" (+00'21") | 400 / 3679 |
| 10 | | 05'59" (+00'21") | 400 / 4080 |
| 11 | | 06'03" (+00'25") | 400 / 4480 |
| 12 | | 06'11" (+00'33") | 400 / 4880 |
| 13 | | 06'11" (+00'33") | 400 / 5280 |
| 14 | | 05'44" (+00'06") | 410 / 5690 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
64.18 km 
NIKE Nike Air Zoom Pegasus 35 累積 :
1306.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'19" | 00:12'00" |
| 3 | 06'11" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 06'06" | 00:30'20" |
| 5.7 | 05'53" | 00:34'24" |
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