17.3 km | 01:35:03 | 05:29/km日期: 2021-01-23 06:51 - 平均心率: 144 - 卡路里: 1182 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 05'44" / 05'15" / 05'26" / 05'34" / 05'32" / 13'41" / 14'19" / 05'18" / 05'43" / 08'06" / 06'13" / 05'12" / 10'32" / 06'51" / 14'29" / 05'31" / 04'58" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'46") | 1000 / 1000 |
| 2 | | 05'14" (+00'16") | 1000 / 2000 |
| 3 | | 05'25" (+00'27") | 1000 / 3000 |
| 4 | | 05'34" (+00'36") | 1000 / 4000 |
| 5 | | 05'32" (+00'34") | 1000 / 5000 |
| 6 | | 05'50" (+00'52") | 1000 / 6000 |
| 7 | | 05'30" (+00'32") | 1000 / 7000 |
| 8 | | 05'17" (+00'19") | 1000 / 8000 |
| 9 | | 05'42" (+00'44") | 1000 / 9000 |
| 10 | | 05'49" (+00'51") | 1000 / 10000 |
| 11 | | 05'51" (+00'53") | 1000 / 11000 |
| 12 | | 05'11" (+00'13") | 1000 / 12000 |
| 13 | | 05'19" (+00'21") | 1000 / 13000 |
| 14 | | 05'46" (+00'48") | 1000 / 14000 |
| 15 | | 05'27" (+00'29") | 1000 / 15000 |
| 16 | | 05'30" (+00'32") | 1000 / 16000 |
| 17 | | 04'58" | 1000 / 17000 |
| 18 | | 04'08" | 298 / 17298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 221.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'15" | 00:10'59" |
| 3 | 05'26" | 00:16'25" |
| 4 | 05'34" | 00:21'59" |
| 5 | 05'32" | 00:27'31" |
| 6 | 13'41" | 00:41'12" |
| 7 | 14'19" | 00:55'31" |
| 8 | 05'18" | 01:00'49" |
| 9 | 05'43" | 01:06'32" |
| 10 | 08'06" | 01:14'38" |
| 11 | 06'13" | 01:20'51" |
| 12 | 05'12" | 01:26'03" |
| 13 | 10'32" | 01:36'35" |
| 14 | 06'51" | 01:43'26" |
| 15 | 14'29" | 01:57'55" |
| 16 | 05'31" | 02:03'26" |
| 17 | 04'58" | 02:08'24" |
| 17.3 | 04'11" | 02:09'39" |
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