17.2 km | 02:13:48 | 07:47/km日期: 2021-01-21 18:59 - 總爬升: 377 m - 平均心率: 148 - 卡路里: 1128 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 08'54" / 22'36" / 09'02" / 07'35" / 07'17" / 08'26" / 08'52" / 06'50" / 06'52" / 07'16" / 07'24" / 06'40" / 07'37" / 09'05" / 06'42" / 07'52" / 07'59" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'51") | 5000 / 5000 |
| 2 | | 07'39" (+00'10") | 5000 / 10000 |
| 3 | | 07'29" | 5000 / 15000 |
| 4 | | 07'29" | 2182 / 17182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 203.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 22'36" | 00:31'30" |
| 3 | 09'02" | 00:40'32" |
| 4 | 07'35" | 00:48'07" |
| 5 | 07'17" | 00:55'24" |
| 6 | 08'26" | 01:03'50" |
| 7 | 08'52" | 01:12'42" |
| 8 | 06'50" | 01:19'32" |
| 9 | 06'52" | 01:26'24" |
| 10 | 07'16" | 01:33'40" |
| 11 | 07'24" | 01:41'04" |
| 12 | 06'40" | 01:47'44" |
| 13 | 07'37" | 01:55'21" |
| 14 | 09'05" | 02:04'26" |
| 15 | 06'42" | 02:11'08" |
| 16 | 07'52" | 02:19'00" |
| 17 | 07'59" | 02:26'59" |
| 17.2 | 07'34" | 02:28'22" |
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