10.2 km | 01:06:56 | 06:32/km日期: 2021-01-21 18:38 - 平均心率: 161 - 卡路里: 801 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(44)
Pace: 06'25" / 06'03" / 06'33" / 06'46" / 06'34" / 06'29" / 06'41" / 06'35" / 06'24" / 06'46" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'20") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'32" (+00'29") | 1000 / 3000 |
| 4 | | 06'45" (+00'42") | 1000 / 4000 |
| 5 | | 06'34" (+00'31") | 1000 / 5000 |
| 6 | | 06'28" (+00'25") | 1000 / 6000 |
| 7 | | 06'41" (+00'38") | 1000 / 7000 |
| 8 | | 06'34" (+00'31") | 1000 / 8000 |
| 9 | | 06'23" (+00'20") | 1000 / 9000 |
| 10 | | 06'45" (+00'42") | 1000 / 10000 |
| 11 | | 07'12" (+01'09") | 234 / 10234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 78~94 | 65~79% |
| 2:M馬拉松配速區 | 94~106 | 79~89% |
| 3:T乳酸耐力區 | 106~110 | 89~92% |
| 4:A無氧耐力區 | 110~117 | 92~97.5% |
| 5:I最大耗氧區 | 117~120 | 97.5~100% |
| 最大心率為120 點此去設定最大心率 |
1月累積里程 : 234.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'03" | 00:12'28" |
| 3 | 06'33" | 00:19'01" |
| 4 | 06'46" | 00:25'47" |
| 5 | 06'34" | 00:32'21" |
| 6 | 06'29" | 00:38'50" |
| 7 | 06'41" | 00:45'31" |
| 8 | 06'35" | 00:52'06" |
| 9 | 06'24" | 00:58'30" |
| 10 | 06'46" | 01:05'16" |
| 10.2 | 07'10" | 01:06'57" |
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