43.0 km | 04:17:41 | 05:59/km日期: 2015-01-04 10:44 - 總爬升: 205 m - 地點: 屯碼青衣北橋底來回 - 卡路里: 2377 Cal - 溫度: 16°C - 濕度: 75%
Pace: 03'31" / 03'45" / 05'44" / 05'34" / 05'50" / 05'52" / 06'03" / 05'49" / 05'56" / 06'05" / 06'12" / 05'55" / 05'45" / 06'06" / 07'43" / 06'06" / 05'45" / 05'32" / 05'48" / 05'48" / 05'53" / 05'34" / 05'58" / 05'53" / 05'37" / 05'50" / 05'53" / 05'34" / 05'39" / 09'38" / 06'03" / 06'16" / 05'52" / 06'01" / 05'27" / 07'13" / 05'48" / 05'52" / 06'00" / 06'25" / 05'34" / 05'27" / 06'32" / 06'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" | 813 / 813 |
| 2 | | 03'33" (+00'18") | 1010 / 1823 |
| 3 | | 05'38" (+02'23") | 994 / 2818 |
| 4 | | 05'33" (+02'18") | 997 / 3815 |
| 5 | | 05'49" (+02'34") | 997 / 4812 |
| 6 | | 05'48" (+02'33") | 1005 / 5817 |
| 7 | | 06'08" (+02'53") | 1005 / 6823 |
| 8 | | 05'53" (+02'38") | 1009 / 7833 |
| 9 | | 05'53" (+02'38") | 994 / 8828 |
| 10 | | 05'52" (+02'37") | 1005 / 9833 |
| 11 | | 06'20" (+03'05") | 1005 / 10838 |
| 12 | | 05'57" (+02'42") | 1000 / 11839 |
| 13 | | 05'43" (+02'28") | 989 / 12829 |
| 14 | | 05'59" (+02'44") | 1004 / 13833 |
| 15 | | 08'03" (+04'48") | 1007 / 14841 |
| 16 | | 05'42" (+02'27") | 998 / 15839 |
| 17 | | 05'53" (+02'38") | 1002 / 16841 |
| 18 | | 05'33" (+02'18") | 1002 / 17844 |
| 19 | | 05'49" (+02'34") | 993 / 18838 |
| 20 | | 05'44" (+02'29") | 1011 / 19849 |
| 21 | | 05'49" (+02'34") | 994 / 20843 |
| 22 | | 05'35" (+02'20") | 1008 / 21851 |
| 23 | | 05'57" (+02'42") | 1001 / 22853 |
| 24 | | 05'52" (+02'37") | 1000 / 23854 |
| 25 | | 05'41" (+02'26") | 1014 / 24869 |
| 26 | | 05'45" (+02'30") | 996 / 25865 |
| 27 | | 05'59" (+02'44") | 994 / 26859 |
| 28 | | 05'29" (+02'14") | 1015 / 27875 |
| 29 | | 05'48" (+02'33") | 1001 / 28877 |
| 30 | | 09'32" (+06'17") | 992 / 29869 |
| 31 | | 06'00" (+02'45") | 998 / 30868 |
| 32 | | 06'11" (+02'56") | 1004 / 31872 |
| 33 | | 05'57" (+02'42") | 997 / 32870 |
| 34 | | 06'01" (+02'46") | 1012 / 33882 |
| 35 | | 05'31" (+02'16") | 994 / 34876 |
| 36 | | 07'09" (+03'54") | 1003 / 35879 |
| 37 | | 05'51" (+02'36") | 1003 / 36883 |
| 38 | | 05'58" (+02'43") | 1002 / 37885 |
| 39 | | 05'44" (+02'29") | 998 / 38884 |
| 40 | | 06'34" (+03'19") | 1011 / 39895 |
| 41 | | 05'17" (+02'02") | 996 / 40892 |
| 42 | | 05'25" (+02'10") | 997 / 41889 |
| 43 | | 06'53" (+03'38") | 1002 / 42892 |
| 44 | | 06'25" (+03'10") | 1015 / 43907 |
1月累積里程 : 233.82 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'31" | 00:03'31" |
| 2 | 03'45" | 00:07'16" |
| 3 | 05'44" | 00:13'00" |
| 4 | 05'34" | 00:18'34" |
| 5 | 05'50" | 00:24'24" |
| 6 | 05'52" | 00:30'16" |
| 7 | 06'03" | 00:36'19" |
| 8 | 05'49" | 00:42'08" |
| 9 | 05'56" | 00:48'04" |
| 10 | 06'05" | 00:54'09" |
| 11 | 06'12" | 01:00'21" |
| 12 | 05'55" | 01:06'16" |
| 13 | 05'45" | 01:12'01" |
| 14 | 06'06" | 01:18'07" |
| 15 | 07'43" | 01:25'50" |
| 16 | 06'06" | 01:31'56" |
| 17 | 05'45" | 01:37'41" |
| 18 | 05'32" | 01:43'13" |
| 19 | 05'48" | 01:49'01" |
| 20 | 05'48" | 01:54'49" |
| 21 | 05'53" | 02:00'42" |
| 22 | 05'34" | 02:06'16" |
| 23 | 05'58" | 02:12'14" |
| 24 | 05'53" | 02:18'07" |
| 25 | 05'37" | 02:23'44" |
| 26 | 05'50" | 02:29'34" |
| 27 | 05'53" | 02:35'27" |
| 28 | 05'34" | 02:41'01" |
| 29 | 05'39" | 02:46'40" |
| 30 | 09'38" | 02:56'18" |
| 31 | 06'03" | 03:02'21" |
| 32 | 06'16" | 03:08'37" |
| 33 | 05'52" | 03:14'29" |
| 34 | 06'01" | 03:20'30" |
| 35 | 05'27" | 03:25'57" |
| 36 | 07'13" | 03:33'10" |
| 37 | 05'48" | 03:38'58" |
| 38 | 05'52" | 03:44'50" |
| 39 | 06'00" | 03:50'50" |
| 40 | 06'25" | 03:57'15" |
| 41 | 05'34" | 04:02'49" |
| 42 | 05'27" | 04:08'16" |
| 43 | 06'32" | 04:14'48" |
| 44 | 06'36" | 04:21'24" |
| 44.4 | 06'11" | 04:24'03" |
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