10.0 km | 01:06:51 | 06:39/km日期: 2021-01-27 20:40 - 平均心率: 158 - 卡路里: 567 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'12" / 06'23" / 07'00" / 06'40" / 06'31" / 06'33" / 06'20" / 08'11" / 06'17" / 06'28" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'23" (+00'11") | 1000 / 2000 |
| 3 | | 06'59" (+00'47") | 1000 / 3000 |
| 4 | | 06'39" (+00'27") | 1000 / 4000 |
| 5 | | 06'31" (+00'19") | 1000 / 5000 |
| 6 | | 06'32" (+00'20") | 1000 / 6000 |
| 7 | | 06'20" (+00'08") | 1000 / 7000 |
| 8 | | 08'10" (+01'58") | 1000 / 8000 |
| 9 | | 06'16" (+00'04") | 1000 / 9000 |
| 10 | | 06'28" (+00'16") | 1000 / 10000 |
| 11 | | 06'29" (+00'17") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 33.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'23" | 00:12'35" |
| 3 | 07'00" | 00:19'35" |
| 4 | 06'40" | 00:26'15" |
| 5 | 06'31" | 00:32'46" |
| 6 | 06'33" | 00:39'19" |
| 7 | 06'20" | 00:45'39" |
| 8 | 08'11" | 00:53'50" |
| 9 | 06'17" | 01:00'07" |
| 10 | 06'28" | 01:06'35" |
| 10.0 | 06'42" | 01:06'51" |
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