13.9 km | 01:10:00 | 05:02/km日期: 2021-01-19 17:05 - 地點: 龍潭 - 天氣: 晴 - 平均心率: 160 - 卡路里: 774 Cal - 總步數: 11886 - 平均步頻: 169 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 49% - PM2.5: 良好(8)
Pace: 05'23" / 05'09" / 04'59" / 05'00" / 05'02" / 04'58" / 05'05" / 04'53" / 04'54" / 04'58" / 04'59" / 05'01" / 04'50" / 04'36" / 00'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'36") | 1000 / 1000 | 167 / 109 |
| 2 | | 05'09" (+00'18") | 1002 / 2002 | 168 / 115 |
| 3 | | 05'04" (+00'13") | 1001 / 3004 | 169 / 116 |
| 4 | | 05'02" (+00'11") | 1001 / 4005 | 168 / 117 |
| 5 | | 05'03" (+00'12") | 1002 / 5008 | 169 / 116 |
| 6 | | 05'02" (+00'11") | 1001 / 6010 | 169 / 116 |
| 7 | | 05'05" (+00'14") | 1000 / 7010 | 169 / 116 |
| 8 | | 04'59" (+00'08") | 1000 / 8010 | 169 / 118 |
| 9 | | 04'57" (+00'06") | 1001 / 9012 | 169 / 118 |
| 10 | | 05'01" (+00'10") | 1002 / 10014 | 170 / 117 |
| 11 | | 05'01" (+00'10") | 1003 / 11017 | 170 / 116 |
| 12 | | 05'04" (+00'13") | 1001 / 12019 | 171 / 114 |
| 13 | | 04'51" | 1000 / 13020 | 171 / 119 |
| 14 | | 04'40" | 864 / 13884 | 174 / 123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
500.70 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'09" | 00:10'32" |
| 3 | 04'59" | 00:15'31" |
| 4 | 05'00" | 00:20'31" |
| 5 | 05'02" | 00:25'33" |
| 6 | 04'58" | 00:30'31" |
| 7 | 05'05" | 00:35'36" |
| 8 | 04'53" | 00:40'29" |
| 9 | 04'54" | 00:45'23" |
| 10 | 04'58" | 00:50'21" |
| 11 | 04'59" | 00:55'20" |
| 12 | 05'01" | 01:00'21" |
| 13 | 04'50" | 01:05'11" |
| 14 | 04'36" | 01:09'47" |
| 13.9 | -1'-52" | 01:10'00" |
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