5.0 km | 00:28:10 | 05:38/km日期: 2021-01-18 17:44 - 卡路里: 513 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 05'40" / 05'35" / 05'40" / 05'38" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'14") | 500 / 500 |
2 | | 05'34" (+00'01") | 500 / 1000 |
3 | | 05'33" | 500 / 1500 |
4 | | 05'34" (+00'01") | 500 / 2000 |
5 | | 05'39" (+00'06") | 500 / 2500 |
6 | | 05'41" (+00'08") | 500 / 3000 |
7 | | 05'38" (+00'05") | 500 / 3500 |
8 | | 05'37" (+00'04") | 500 / 4000 |
9 | | 05'40" (+00'07") | 500 / 4500 |
10 | | 05'34" (+00'01") | 497 / 4997 |
1月累積里程 : 109.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'35" | 00:11'15" |
3 | 05'40" | 00:16'55" |
4 | 05'38" | 00:22'33" |
5.0 | 05'37" | 00:28'10" |