15.5 km | 01:18:55 | 05:05/km日期: 2021-01-17 06:52 - 卡路里: 919 Cal - 總步數: 14150 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'11" / 05'05" / 05'01" / 05'20" / 05'02" / 04'53" / 05'02" / 04'57" / 04'54" / 04'59" / 04'52" / 04'57" / 04'55" / 04'54" / 04'55" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'32") | 401 / 401 | 176 / 105 |
| 2 | | 05'14" (+00'23") | 401 / 802 | 180 / 106 |
| 3 | | 05'08" (+00'17") | 402 / 1204 | 181 / 107 |
| 4 | | 05'01" (+00'10") | 401 / 1606 | 180 / 110 |
| 5 | | 05'20" (+00'29") | 402 / 2009 | 180 / 103 |
| 6 | | 05'05" (+00'14") | 402 / 2411 | 178 / 109 |
| 7 | | 05'11" (+00'20") | 401 / 2812 | 177 / 108 |
| 8 | | 04'53" (+00'02") | 402 / 3214 | 180 / 113 |
| 9 | | 04'56" (+00'05") | 401 / 3616 | 180 / 112 |
| 10 | | 06'15" (+01'24") | 402 / 4019 | 162 / 98 |
| 11 | | 05'08" (+00'17") | 401 / 4421 | 179 / 108 |
| 12 | | 05'03" (+00'12") | 402 / 4823 | 181 / 108 |
| 13 | | 04'58" (+00'07") | 402 / 5226 | 183 / 110 |
| 14 | | 05'01" (+00'10") | 401 / 5627 | 181 / 109 |
| 15 | | 05'07" (+00'16") | 402 / 6030 | 181 / 107 |
| 16 | | 05'04" (+00'13") | 400 / 6431 | 180 / 109 |
| 17 | | 05'06" (+00'15") | 401 / 6832 | 176 / 110 |
| 18 | | 05'02" (+00'11") | 400 / 7232 | 181 / 109 |
| 19 | | 05'00" (+00'09") | 402 / 7635 | 180 / 110 |
| 20 | | 05'15" (+00'24") | 402 / 8037 | 178 / 106 |
| 21 | | 05'00" (+00'09") | 402 / 8439 | 179 / 111 |
| 22 | | 04'59" (+00'08") | 401 / 8840 | 181 / 110 |
| 23 | | 04'56" (+00'05") | 400 / 9240 | 181 / 111 |
| 24 | | 05'13" (+00'22") | 402 / 9643 | 180 / 106 |
| 25 | | 04'58" (+00'07") | 401 / 10044 | 181 / 110 |
| 26 | | 04'57" (+00'06") | 400 / 10445 | 181 / 111 |
| 27 | | 04'54" (+00'03") | 400 / 10845 | 183 / 111 |
| 28 | | 04'55" (+00'04") | 400 / 11245 | 181 / 112 |
| 29 | | 05'16" (+00'25") | 400 / 11646 | 181 / 104 |
| 30 | | 05'09" (+00'18") | 400 / 12046 | 179 / 108 |
| 31 | | 05'01" (+00'10") | 400 / 12447 | 180 / 110 |
| 32 | | 05'00" (+00'09") | 402 / 12850 | 178 / 111 |
| 33 | | 04'51" | 404 / 13254 | 177 / 115 |
| 34 | | 05'01" (+00'10") | 401 / 13655 | 176 / 112 |
| 35 | | 05'00" (+00'09") | 402 / 14058 | 177 / 112 |
| 36 | | 05'01" (+00'10") | 404 / 14463 | 179 / 111 |
| 37 | | 05'06" (+00'15") | 401 / 14864 | 178 / 109 |
| 38 | | 05'01" (+00'10") | 401 / 15265 | 178 / 111 |
| 39 | | 05'02" (+00'11") | 211 / 15477 | 176 / 112 |
1月累積里程 : 244.02 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'05" | 00:10'16" |
| 3 | 05'01" | 00:15'17" |
| 4 | 05'20" | 00:20'37" |
| 5 | 05'02" | 00:25'39" |
| 6 | 04'53" | 00:30'32" |
| 7 | 05'02" | 00:35'34" |
| 8 | 04'57" | 00:40'31" |
| 9 | 04'54" | 00:45'25" |
| 10 | 04'59" | 00:50'24" |
| 11 | 04'52" | 00:55'16" |
| 12 | 04'57" | 01:00'13" |
| 13 | 04'55" | 01:05'08" |
| 14 | 04'54" | 01:10'02" |
| 15 | 04'55" | 01:14'57" |
| 15.5 | 08'17" | 01:18'55" |
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