10.1 km | 00:54:20 | 05:24/km日期: 2014-12-30 05:27 - 卡路里: 651 Cal - 溫度: 13°C - 濕度: 71%
Pace: 05'28" / 05'16" / 05'24" / 05'36" / 05'40" / 05'36" / 05'24" / 05'16" / 05'16" / 05'08" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'17") | 1008 / 1008 |
2 | | 05'17" (+00'09") | 1000 / 2009 |
3 | | 05'29" (+00'21") | 999 / 3008 |
4 | | 05'34" (+00'26") | 998 / 4006 |
5 | | 05'40" (+00'32") | 1000 / 5007 |
6 | | 05'37" (+00'29") | 996 / 6003 |
7 | | 05'24" (+00'16") | 999 / 7002 |
8 | | 05'16" (+00'08") | 999 / 8000 |
9 | | 05'11" (+00'03") | 1006 / 9008 |
10 | | 05'08" | 999 / 10007 |
11 | | 04'52" | 41 / 10048 |
12月累積里程 :
247.18 km ASICS GT2000 累積 :
1314.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'16" | 00:10'44" |
3 | 05'24" | 00:16'08" |
4 | 05'36" | 00:21'44" |
5 | 05'40" | 00:27'24" |
6 | 05'36" | 00:33'00" |
7 | 05'24" | 00:38'24" |
8 | 05'16" | 00:43'40" |
9 | 05'16" | 00:48'56" |
10 | 05'08" | 00:54'04" |
10.0 | 04'09" | 00:54'16" |