17.4 km | 01:42:30 | 05:53/km日期: 2014-12-31 04:37 - 卡路里: 1128 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'16" / 05'40" / 05'36" / 05'40" / 05'48" / 05'52" / 05'52" / 05'56" / 13'24" / 06'00" / 06'00" / 05'48" / 05'24" / 05'00" / 05'24" / 05'28" / 05'12" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'17") | 1004 / 1004 |
| 2 | | 05'41" (+00'43") | 996 / 2000 |
| 3 | | 05'39" (+00'41") | 1004 / 3005 |
| 4 | | 05'39" (+00'41") | 1000 / 4005 |
| 5 | | 05'52" (+00'54") | 999 / 5004 |
| 6 | | 05'49" (+00'51") | 997 / 6000 |
| 7 | | 05'54" (+00'56") | 999 / 6999 |
| 8 | | 05'55" (+00'57") | 998 / 7997 |
| 9 | | 08'25" (+03'27") | 1004 / 9001 |
| 10 | | 06'05" (+01'07") | 999 / 10001 |
| 11 | | 05'56" (+00'58") | 1000 / 11001 |
| 12 | | 05'57" (+00'59") | 997 / 11998 |
| 13 | | 05'23" (+00'25") | 1000 / 12998 |
| 14 | | 04'58" | 994 / 13992 |
| 15 | | 05'25" (+00'27") | 1000 / 14992 |
| 16 | | 05'26" (+00'28") | 1000 / 15993 |
| 17 | | 05'18" (+00'20") | 1004 / 16999 |
| 18 | | 05'11" (+00'13") | 533 / 17532 |
12月累積里程 :
247.18 km 
ASICS GT2000 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'40" | 00:11'56" |
| 3 | 05'36" | 00:17'32" |
| 4 | 05'40" | 00:23'12" |
| 5 | 05'48" | 00:29'00" |
| 6 | 05'52" | 00:34'52" |
| 7 | 05'52" | 00:40'44" |
| 8 | 05'56" | 00:46'40" |
| 9 | 13'24" | 01:00'04" |
| 10 | 06'00" | 01:06'04" |
| 11 | 06'00" | 01:12'04" |
| 12 | 05'48" | 01:17'52" |
| 13 | 05'24" | 01:23'16" |
| 14 | 05'00" | 01:28'16" |
| 15 | 05'24" | 01:33'40" |
| 16 | 05'28" | 01:39'08" |
| 17 | 05'12" | 01:44'20" |
| 17.5 | 04'00" | 01:46'28" |
留言 
展開計圈分析
