8.8 km | 01:02:52 | 07:11/km日期: 2021-01-20 17:50 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 06'53" / 06'26" / 06'28" / 07'30" / 06'50" / 07'02" / 07'03" / 08'57" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'28") | 1000 / 1000 |
2 | | 06'25" | 1000 / 2000 |
3 | | 06'28" (+00'03") | 1000 / 3000 |
4 | | 07'29" (+01'04") | 1000 / 4000 |
5 | | 06'50" (+00'25") | 1000 / 5000 |
6 | | 07'01" (+00'36") | 1000 / 6000 |
7 | | 07'02" (+00'37") | 1000 / 7000 |
8 | | 08'56" (+02'31") | 1000 / 8000 |
9 | | 07'40" (+01'15") | 746 / 8746 |
1月累積里程 :
230.14 km Nike React Infinity Run Flyknit 累積 :
713.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'26" | 00:13'19" |
3 | 06'28" | 00:19'47" |
4 | 07'30" | 00:27'17" |
5 | 06'50" | 00:34'07" |
6 | 07'02" | 00:41'09" |
7 | 07'03" | 00:48'12" |
8 | 08'57" | 00:57'09" |
8.7 | 07'40" | 01:02'53" |