12.8 km | 01:05:49 | 05:08/km日期: 2014-12-31 16:10 - 地點: 潮州河堤 - 卡路里: 692 Cal - 溫度: 23°C - 濕度: 50%
Pace: 04'55" / 05'12" / 05'07" / 05'04" / 04'57" / 05'05" / 04'59" / 04'58" / 05'03" / 05'16" / 05'08" / 05'12" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1124 / 1124 |
| 2 | | 05'09" (+00'13") | 998 / 2122 |
| 3 | | 05'07" (+00'11") | 1002 / 3124 |
| 4 | | 05'02" (+00'06") | 1003 / 4127 |
| 5 | | 04'59" (+00'03") | 997 / 5125 |
| 6 | | 05'03" (+00'07") | 1001 / 6126 |
| 7 | | 04'57" (+00'01") | 1008 / 7134 |
| 8 | | 04'57" (+00'01") | 999 / 8134 |
| 9 | | 05'03" (+00'07") | 1001 / 9135 |
| 10 | | 05'18" (+00'22") | 999 / 10135 |
| 11 | | 05'09" (+00'13") | 995 / 11130 |
| 12 | | 05'11" (+00'15") | 1004 / 12134 |
| 13 | | 05'09" (+00'13") | 814 / 12949 |
12月累積里程 : 113.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'12" | 00:10'07" |
| 3 | 05'07" | 00:15'14" |
| 4 | 05'04" | 00:20'18" |
| 5 | 04'57" | 00:25'15" |
| 6 | 05'05" | 00:30'20" |
| 7 | 04'59" | 00:35'19" |
| 8 | 04'58" | 00:40'17" |
| 9 | 05'03" | 00:45'20" |
| 10 | 05'16" | 00:50'36" |
| 11 | 05'08" | 00:55'44" |
| 12 | 05'12" | 01:00'56" |
| 12.8 | 05'57" | 01:05'49" |
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