10.0 km | 01:05:07 | 06:30/km日期: 2021-01-19 19:10 - 卡路里: 654 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 07'51" / 05'34" / 05'48" / 05'52" / 05'16" / 06'46" / 06'03" / 08'10" / 05'44" / 08'02" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+02'36") | 1000 / 1000 |
2 | | 05'33" (+00'18") | 1000 / 2000 |
3 | | 05'47" (+00'32") | 1000 / 3000 |
4 | | 05'52" (+00'37") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 06'45" (+01'30") | 1000 / 6000 |
7 | | 06'03" (+00'48") | 1000 / 7000 |
8 | | 08'09" (+02'54") | 1000 / 8000 |
9 | | 05'44" (+00'29") | 1000 / 9000 |
10 | | 08'01" (+02'46") | 1000 / 10000 |
11 | | 10'45" (+05'30") | 2 / 10002 |
1月累積里程 : 20.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 05'34" | 00:13'25" |
3 | 05'48" | 00:19'13" |
4 | 05'52" | 00:25'05" |
5 | 05'16" | 00:30'21" |
6 | 06'46" | 00:37'07" |
7 | 06'03" | 00:43'10" |
8 | 08'10" | 00:51'20" |
9 | 05'44" | 00:57'04" |
10 | 08'02" | 01:05'06" |
10.0 | 11'24" | 01:05'08" |