32.6 km | 03:35:45 | 06:37/km日期: 2021-01-24 05:46 - 地點: 潭雅神綠園道 - 天氣: 涼 - 卡路里: 2070 Cal
Pace: 06'15" / 06'42" / 07'33" / 06'33" / 06'39" / 06'39" / 06'45" / 06'21" / 06'27" / 06'18" / 06'12" / 07'03" / 06'12" / 06'18" / 06'15" / 06'09" / 07'12" / 05'48" / 06'15" / 06'15" / 06'18" / 06'48" / 06'33" / 06'39" / 06'54" / 07'06" / 07'09" / 06'51" / 06'57" / 07'18" / 07'24" / 07'18" / 04'34" /
1月累積里程 : 152.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'42" | 00:12'57" |
| 3 | 07'33" | 00:20'30" |
| 4 | 06'33" | 00:27'03" |
| 5 | 06'39" | 00:33'42" |
| 6 | 06'39" | 00:40'21" |
| 7 | 06'45" | 00:47'06" |
| 8 | 06'21" | 00:53'27" |
| 9 | 06'27" | 00:59'54" |
| 10 | 06'18" | 01:06'12" |
| 11 | 06'12" | 01:12'24" |
| 12 | 07'03" | 01:19'27" |
| 13 | 06'12" | 01:25'39" |
| 14 | 06'18" | 01:31'57" |
| 15 | 06'15" | 01:38'12" |
| 16 | 06'09" | 01:44'21" |
| 17 | 07'12" | 01:51'33" |
| 18 | 05'48" | 01:57'21" |
| 19 | 06'15" | 02:03'36" |
| 20 | 06'15" | 02:09'51" |
| 21 | 06'18" | 02:16'09" |
| 22 | 06'48" | 02:22'57" |
| 23 | 06'33" | 02:29'30" |
| 24 | 06'39" | 02:36'09" |
| 25 | 06'54" | 02:43'03" |
| 26 | 07'06" | 02:50'09" |
| 27 | 07'09" | 02:57'18" |
| 28 | 06'51" | 03:04'09" |
| 29 | 06'57" | 03:11'06" |
| 30 | 07'18" | 03:18'24" |
| 31 | 07'24" | 03:25'48" |
| 32 | 07'18" | 03:33'06" |
| 32.6 | 04'33" | 03:35'45" |
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