13.3 km | 01:27:43 | 06:35/km日期: 2014-12-30 15:28 - 總爬升: 336 m - 地點: 楓林步道 - 天氣: 晴時多雲 - 卡路里: 539 Cal - 溫度: 14°C - 濕度: 70%
Pace: 06'00" / 05'55" / 07'35" / 07'49" / 08'09" / 08'04" / 08'25" / 05'39" / 05'36" / 05'20" / 05'29" / 05'46" / 05'58" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'38") | 995 / 995 |
| 2 | | 05'56" (+00'38") | 1010 / 2006 |
| 3 | | 07'37" (+02'19") | 994 / 3000 |
| 4 | | 07'45" (+02'27") | 1007 / 4008 |
| 5 | | 08'11" (+02'53") | 995 / 5003 |
| 6 | | 08'07" (+02'49") | 1011 / 6015 |
| 7 | | 08'19" (+03'01") | 992 / 7008 |
| 8 | | 05'39" (+00'21") | 999 / 8007 |
| 9 | | 05'37" (+00'19") | 1011 / 9018 |
| 10 | | 05'18" | 1004 / 10023 |
| 11 | | 05'27" (+00'09") | 1000 / 11024 |
| 12 | | 05'45" (+00'27") | 990 / 12015 |
| 13 | | 06'00" (+00'42") | 1010 / 13025 |
| 14 | | 06'22" (+01'04") | 292 / 13318 |
12月累積里程 : 187.82 km
Android - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 07'35" | 00:19'30" |
| 4 | 07'49" | 00:27'19" |
| 5 | 08'09" | 00:35'28" |
| 6 | 08'04" | 00:43'32" |
| 7 | 08'25" | 00:51'57" |
| 8 | 05'39" | 00:57'36" |
| 9 | 05'36" | 01:03'12" |
| 10 | 05'20" | 01:08'32" |
| 11 | 05'29" | 01:14'01" |
| 12 | 05'46" | 01:19'47" |
| 13 | 05'58" | 01:25'45" |
| 13.3 | 06'10" | 01:27'43" |
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