16.1 km | 01:47:19 | 06:40/km日期: 2021-01-17 09:33 - 總爬升: 269 m - 平均心率: 157 - 卡路里: 1026 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 07'20" / 07'25" / 06'48" / 06'57" / 06'19" / 06'18" / 06'40" / 06'44" / 07'37" / 10'58" / 05'56" / 05'33" / 05'29" / 05'34" / 05'30" / 05'23" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'15") | 1000 / 1000 |
| 2 | | 07'25" (+02'03") | 1000 / 2000 |
| 3 | | 06'48" (+01'26") | 1000 / 3000 |
| 4 | | 06'57" (+01'35") | 1000 / 4000 |
| 5 | | 06'18" (+00'56") | 1000 / 5000 |
| 6 | | 06'18" (+00'56") | 1000 / 6000 |
| 7 | | 06'40" (+01'18") | 1000 / 7000 |
| 8 | | 06'44" (+01'22") | 1000 / 8000 |
| 9 | | 07'37" (+02'15") | 1000 / 9000 |
| 10 | | 10'57" (+05'35") | 1000 / 10000 |
| 11 | | 05'56" (+00'34") | 1000 / 11000 |
| 12 | | 05'32" (+00'10") | 1000 / 12000 |
| 13 | | 05'28" (+00'06") | 1000 / 13000 |
| 14 | | 05'34" (+00'12") | 1000 / 14000 |
| 15 | | 05'30" (+00'08") | 1000 / 15000 |
| 16 | | 05'22" | 1000 / 16000 |
| 17 | | 05'28" (+00'06") | 94 / 16094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 : 104.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'25" | 00:14'45" |
| 3 | 06'48" | 00:21'33" |
| 4 | 06'57" | 00:28'30" |
| 5 | 06'19" | 00:34'49" |
| 6 | 06'18" | 00:41'07" |
| 7 | 06'40" | 00:47'47" |
| 8 | 06'44" | 00:54'31" |
| 9 | 07'37" | 01:02'08" |
| 10 | 10'58" | 01:13'06" |
| 11 | 05'56" | 01:19'02" |
| 12 | 05'33" | 01:24'35" |
| 13 | 05'29" | 01:30'04" |
| 14 | 05'34" | 01:35'38" |
| 15 | 05'30" | 01:41'08" |
| 16 | 05'23" | 01:46'31" |
| 16.1 | 05'29" | 01:47'02" |
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