17.4 km | 01:31:19 | 05:15/km日期: 2021-01-17 06:20 - 平均心率: 138 - 卡路里: 1032 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'10" / 06'13" / 05'14" / 05'09" / 05'09" / 05'09" / 05'06" / 05'10" / 05'11" / 05'15" / 05'10" / 05'12" / 04'52" / 04'53" / 04'47" / 04'44" / 05'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'25") | 1000 / 1000 |
| 2 | | 12'04" (+07'20") | 138 / 1138 |
| 3 | | 05'16" (+00'32") | 1000 / 2138 |
| 4 | | 05'13" (+00'29") | 1000 / 3138 |
| 5 | | 05'07" (+00'23") | 1000 / 4138 |
| 6 | | 05'09" (+00'25") | 1000 / 5138 |
| 7 | | 05'09" (+00'25") | 1000 / 6138 |
| 8 | | 05'06" (+00'22") | 1000 / 7138 |
| 9 | | 05'10" (+00'26") | 1000 / 8138 |
| 10 | | 05'11" (+00'27") | 1000 / 9138 |
| 11 | | 05'13" (+00'29") | 1000 / 10138 |
| 12 | | 05'10" (+00'26") | 1000 / 11138 |
| 13 | | 05'09" (+00'25") | 1000 / 12138 |
| 14 | | 04'52" (+00'08") | 1000 / 13138 |
| 15 | | 04'53" (+00'09") | 1000 / 14138 |
| 16 | | 04'44" | 1000 / 15138 |
| 17 | | 04'44" | 1000 / 16138 |
| 18 | | 05'48" (+01'04") | 1000 / 17138 |
| 19 | | 06'10" (+01'26") | 237 / 17376 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
306.92 km 
Adidas Takumi Sen Boost DarkGreen 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'13" | 00:12'23" |
| 3 | 05'14" | 00:17'37" |
| 4 | 05'09" | 00:22'46" |
| 5 | 05'09" | 00:27'55" |
| 6 | 05'09" | 00:33'04" |
| 7 | 05'06" | 00:38'10" |
| 8 | 05'10" | 00:43'20" |
| 9 | 05'11" | 00:48'31" |
| 10 | 05'15" | 00:53'46" |
| 11 | 05'10" | 00:58'56" |
| 12 | 05'12" | 01:04'08" |
| 13 | 04'52" | 01:09'00" |
| 14 | 04'53" | 01:13'53" |
| 15 | 04'47" | 01:18'40" |
| 16 | 04'44" | 01:23'24" |
| 17 | 05'40" | 01:29'04" |
| 17.4 | 06'01" | 01:31'20" |
展開計圈分析
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