45.9 km | 15:23:50 | 20:06/km日期: 2021-02-06 14:39 - 總爬升: 489 m - 卡路里: 2481 Cal - 溫度: 26°C - 濕度: 51% - PM2.5: 良好(30)
Pace: 41'36" / 02'01" / 02'03" / 02'40" / 01'51" / 02'10" / 02'03" / 01'02" / 01'17" / 02'50" / 01'20" / 00'58" / 01'33" / 00'58" / 00'35" / 00'47" / 00'43" / 01'15" / 01'18" / 01'15" / 00'40" / 01'06" / 01'16" / 01'25" / 01'23" / 01'11" / 01'16" / 00'57" / 01'00" / 00'59" / 01'31" / 00'51" / 00'46" / 02'10" / 00'15" / 01'02" / 01'02" / 01'16" / 01'02" / 01'23" / 01'53" / 00'28" / 20'28" / 17'27" / 01'26" / 01'39" / 01'40" / 02'44" / 04'12" / 16'16" / 76'40" / 732'02" /
2月累積里程 : 109.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 41'36" | 00:41'36" |
2 | 02'01" | 00:43'37" |
3 | 02'03" | 00:45'40" |
4 | 02'40" | 00:48'20" |
5 | 01'51" | 00:50'11" |
6 | 02'10" | 00:52'21" |
7 | 02'03" | 00:54'24" |
8 | 01'02" | 00:55'26" |
9 | 01'17" | 00:56'43" |
10 | 02'50" | 00:59'33" |
11 | 01'20" | 01:00'53" |
12 | 00'58" | 01:01'51" |
13 | 01'33" | 01:03'24" |
14 | 00'58" | 01:04'22" |
15 | 00'35" | 01:04'57" |
16 | 00'47" | 01:05'44" |
17 | 00'43" | 01:06'27" |
18 | 01'15" | 01:07'42" |
19 | 01'18" | 01:09'00" |
20 | 01'15" | 01:10'15" |
21 | 00'40" | 01:10'55" |
22 | 01'06" | 01:12'01" |
23 | 01'16" | 01:13'17" |
24 | 01'25" | 01:14'42" |
25 | 01'23" | 01:16'05" |
26 | 01'11" | 01:17'16" |
27 | 01'16" | 01:18'32" |
28 | 00'57" | 01:19'29" |
29 | 01'00" | 01:20'29" |
30 | 00'59" | 01:21'28" |
31 | 01'31" | 01:22'59" |
32 | 00'51" | 01:23'50" |
33 | 00'46" | 01:24'36" |
34 | 02'10" | 01:26'46" |
35 | 00'15" | 01:27'01" |
36 | 01'02" | 01:28'03" |
37 | 01'02" | 01:29'05" |
38 | 01'16" | 01:30'21" |
39 | 01'02" | 01:31'23" |
40 | 01'23" | 01:32'46" |
41 | 01'53" | 01:34'39" |
42 | 00'28" | 01:35'07" |
43 | 20'28" | 01:55'35" |
44 | 17'27" | 02:13'02" |
45 | 01'26" | 02:14'28" |
46 | 01'39" | 02:16'07" |
47 | 01'40" | 02:17'47" |
48 | 02'44" | 02:20'31" |
49 | 04'12" | 02:24'43" |
50 | 16'16" | 02:40'59" |
51 | 76'40" | 03:57'39" |
45.9 | -137'-11" | 15:30'54" |