16.3 km | 01:46:00 | 06:29/km日期: 2021-01-17 18:34 - 平均心率: 151 - 卡路里: 885 Cal - 平均步頻: 196 - 溫度: 11°C - 濕度: 89%
Pace: 06'59" / 06'34" / 06'51" / 06'30" / 06'48" / 06'54" / 06'44" / 06'42" / 06'32" / 06'40" / 06'16" / 06'16" / 06'15" / 06'15" / 06'11" / 06'01" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'58") | 1000 / 1000 |
| 2 | | 06'34" (+00'33") | 1000 / 2000 |
| 3 | | 06'50" (+00'49") | 1000 / 3000 |
| 4 | | 06'30" (+00'29") | 1000 / 4000 |
| 5 | | 06'47" (+00'46") | 1000 / 5000 |
| 6 | | 06'54" (+00'53") | 1000 / 6000 |
| 7 | | 06'43" (+00'42") | 1000 / 7000 |
| 8 | | 06'42" (+00'41") | 1000 / 8000 |
| 9 | | 06'31" (+00'30") | 1000 / 9000 |
| 10 | | 06'39" (+00'38") | 1000 / 10000 |
| 11 | | 06'16" (+00'15") | 1000 / 11000 |
| 12 | | 06'15" (+00'14") | 1000 / 12000 |
| 13 | | 06'15" (+00'14") | 1000 / 13000 |
| 14 | | 06'14" (+00'13") | 1000 / 14000 |
| 15 | | 06'11" (+00'10") | 1000 / 15000 |
| 16 | | 06'01" | 1000 / 16000 |
| 17 | | 04'29" | 340 / 16340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 164.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'34" | 00:13'33" |
| 3 | 06'51" | 00:20'24" |
| 4 | 06'30" | 00:26'54" |
| 5 | 06'48" | 00:33'42" |
| 6 | 06'54" | 00:40'36" |
| 7 | 06'44" | 00:47'20" |
| 8 | 06'42" | 00:54'02" |
| 9 | 06'32" | 01:00'34" |
| 10 | 06'40" | 01:07'14" |
| 11 | 06'16" | 01:13'30" |
| 12 | 06'16" | 01:19'46" |
| 13 | 06'15" | 01:26'01" |
| 14 | 06'15" | 01:32'16" |
| 15 | 06'11" | 01:38'27" |
| 16 | 06'01" | 01:44'28" |
| 16.3 | 04'30" | 01:46'00" |
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