10.0 km | 02:24:31 | 14:23/km日期: 2021-01-17 11:27 - 總爬升: 145 m - 卡路里: 506 Cal - 平均步頻: 39 - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 08'36" / 13'10" / 11'11" / 18'34" / 07'52" / 08'55" / 12'31" / 30'17" / 08'36" / 07'16" / 138'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+01'05") | 997 / 997 |
2 | | 12'57" (+05'33") | 1053 / 2050 |
3 | | 11'11" (+03'47") | 1004 / 3055 |
4 | | 17'21" (+09'57") | 1059 / 4115 |
5 | | 07'51" (+00'27") | 1037 / 5153 |
6 | | 11'41" (+04'17") | 1256 / 6409 |
7 | | 10'16" (+02'52") | 1031 / 7441 |
8 | | 28'19" (+20'55") | 1043 / 8485 |
9 | | 07'24" | 1148 / 9634 |
10 | | 09'01" (+01'37") | 997 / 10631 |
太久沒有路跑,退步了,又沒有時間,天氣又冷又下雨又不好。
下次再加油😂😂😂
1月累積里程 : 10.04 km
Android - OPPO CPH1903 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 13'10" | 00:21'46" |
3 | 11'11" | 00:32'57" |
4 | 18'34" | 00:51'31" |
5 | 07'52" | 00:59'23" |
6 | 08'55" | 01:08'18" |
7 | 12'31" | 01:20'49" |
8 | 30'17" | 01:51'06" |
9 | 08'36" | 01:59'42" |
10 | 07'16" | 02:06'58" |
10.5 | 10'42" | 02:12'30" |