21.4 km | 02:56:05 | 08:13/km日期: 2021-01-16 07:09 - 總爬升: 417 m - 平均心率: 148 - 卡路里: 2444 Cal - 平均步頻: 152 - 溫度: 11°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 07'11" / 07'51" / 07'27" / 07'13" / 11'20" / 07'50" / 07'05" / 08'50" / 15'54" / 08'00" / 06'58" / 06'17" / 07'46" / 06'29" / 11'06" / 09'15" / 09'00" / 08'43" / 06'03" / 06'30" / 06'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'08") | 1000 / 1000 |
2 | | 07'50" (+01'47") | 1000 / 2000 |
3 | | 07'27" (+01'24") | 1000 / 3000 |
4 | | 07'13" (+01'10") | 1000 / 4000 |
5 | | 11'19" (+05'16") | 1000 / 5000 |
6 | | 07'49" (+01'46") | 1000 / 6000 |
7 | | 07'05" (+01'02") | 1000 / 7000 |
8 | | 08'50" (+02'47") | 1000 / 8000 |
9 | | 15'54" (+09'51") | 1000 / 9000 |
10 | | 07'59" (+01'56") | 1000 / 10000 |
11 | | 06'58" (+00'55") | 1000 / 11000 |
12 | | 06'17" (+00'14") | 1000 / 12000 |
13 | | 07'46" (+01'43") | 1000 / 13000 |
14 | | 06'28" (+00'25") | 1000 / 14000 |
15 | | 11'05" (+05'02") | 1000 / 15000 |
16 | | 09'15" (+03'12") | 1000 / 16000 |
17 | | 09'00" (+02'57") | 1000 / 17000 |
18 | | 08'42" (+02'39") | 1000 / 18000 |
19 | | 06'03" | 1000 / 19000 |
20 | | 06'29" (+00'26") | 1000 / 20000 |
21 | | 06'29" (+00'26") | 1000 / 21000 |
22 | | 06'44" (+00'41") | 416 / 21416 |
台中葉倉安
台中葉倉安
台中葉倉安