26.3 km | 02:16:11 | 05:11/km日期: 2021-01-16 06:51 - 平均心率: 156 - 卡路里: 1619 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'37" / 05'24" / 05'29" / 05'30" / 05'25" / 05'26" / 05'19" / 05'30" / 05'31" / 05'26" / 05'26" / 05'33" / 04'52" / 05'07" / 05'08" / 04'52" / 04'59" / 04'54" / 04'54" / 05'06" / 04'55" / 04'51" / 04'50" / 04'56" / 04'59" / 04'58" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'47") | 1000 / 1000 |
| 2 | | 05'23" (+00'33") | 1000 / 2000 |
| 3 | | 05'28" (+00'38") | 1000 / 3000 |
| 4 | | 05'30" (+00'40") | 1000 / 4000 |
| 5 | | 05'25" (+00'35") | 1000 / 5000 |
| 6 | | 05'26" (+00'36") | 1000 / 6000 |
| 7 | | 05'19" (+00'29") | 1000 / 7000 |
| 8 | | 05'29" (+00'39") | 1000 / 8000 |
| 9 | | 05'30" (+00'40") | 1000 / 9000 |
| 10 | | 05'25" (+00'35") | 1000 / 10000 |
| 11 | | 05'26" (+00'36") | 1000 / 11000 |
| 12 | | 05'33" (+00'43") | 1000 / 12000 |
| 13 | | 04'51" (+00'01") | 1000 / 13000 |
| 14 | | 05'07" (+00'17") | 1000 / 14000 |
| 15 | | 05'07" (+00'17") | 1000 / 15000 |
| 16 | | 04'52" (+00'02") | 1000 / 16000 |
| 17 | | 04'59" (+00'09") | 1000 / 17000 |
| 18 | | 04'53" (+00'03") | 1000 / 18000 |
| 19 | | 04'54" (+00'04") | 1000 / 19000 |
| 20 | | 05'05" (+00'15") | 1000 / 20000 |
| 21 | | 04'55" (+00'05") | 1000 / 21000 |
| 22 | | 04'51" (+00'01") | 1000 / 22000 |
| 23 | | 04'50" | 1000 / 23000 |
| 24 | | 04'55" (+00'05") | 1000 / 24000 |
| 25 | | 04'58" (+00'08") | 1000 / 25000 |
| 26 | | 04'57" (+00'07") | 1000 / 26000 |
| 27 | | 04'53" (+00'03") | 252 / 26252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 412.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'24" | 00:11'01" |
| 3 | 05'29" | 00:16'30" |
| 4 | 05'30" | 00:22'00" |
| 5 | 05'25" | 00:27'25" |
| 6 | 05'26" | 00:32'51" |
| 7 | 05'19" | 00:38'10" |
| 8 | 05'30" | 00:43'40" |
| 9 | 05'31" | 00:49'11" |
| 10 | 05'26" | 00:54'37" |
| 11 | 05'26" | 01:00'03" |
| 12 | 05'33" | 01:05'36" |
| 13 | 04'52" | 01:10'28" |
| 14 | 05'07" | 01:15'35" |
| 15 | 05'08" | 01:20'43" |
| 16 | 04'52" | 01:25'35" |
| 17 | 04'59" | 01:30'34" |
| 18 | 04'54" | 01:35'28" |
| 19 | 04'54" | 01:40'22" |
| 20 | 05'06" | 01:45'28" |
| 21 | 04'55" | 01:50'23" |
| 22 | 04'51" | 01:55'14" |
| 23 | 04'50" | 02:00'04" |
| 24 | 04'56" | 02:05'00" |
| 25 | 04'59" | 02:09'59" |
| 26 | 04'58" | 02:14'57" |
| 26.3 | 04'53" | 02:16'11" |
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