13.5 km | 02:10:56 | 09:41/km日期: 2021-01-16 06:08 - 平均心率: 122 - 卡路里: 1047 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'21" / 07'24" / 06'04" / 07'35" / 15'18" / 10'50" / 11'19" / 07'56" / 08'47" / 08'58" / 12'41" / 08'39" / 08'56" / 20'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'14") | 1000 / 1000 |
| 2 | | 07'23" (+01'20") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 07'35" (+01'32") | 1000 / 4000 |
| 5 | | 15'17" (+09'14") | 1000 / 5000 |
| 6 | | 10'50" (+04'47") | 1000 / 6000 |
| 7 | | 11'18" (+05'15") | 1000 / 7000 |
| 8 | | 07'55" (+01'52") | 1000 / 8000 |
| 9 | | 08'47" (+02'44") | 1000 / 9000 |
| 10 | | 08'58" (+02'55") | 1000 / 10000 |
| 11 | | 12'41" (+06'38") | 1000 / 11000 |
| 12 | | 08'38" (+02'35") | 1000 / 12000 |
| 13 | | 08'56" (+02'53") | 1000 / 13000 |
| 14 | | 20'13" (+14'10") | 504 / 13504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 238.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'24" | 00:13'45" |
| 3 | 06'04" | 00:19'49" |
| 4 | 07'35" | 00:27'24" |
| 5 | 15'18" | 00:42'42" |
| 6 | 10'50" | 00:53'32" |
| 7 | 11'19" | 01:04'51" |
| 8 | 07'56" | 01:12'47" |
| 9 | 08'47" | 01:21'34" |
| 10 | 08'58" | 01:30'32" |
| 11 | 12'41" | 01:43'13" |
| 12 | 08'39" | 01:51'52" |
| 13 | 08'56" | 02:00'48" |
| 13.5 | 20'14" | 02:11'01" |
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