10.0 km | 00:42:34 | 04:15/km日期: 2021-01-16 17:18 - 卡路里: 837 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 66% - PM2.5: 普通(47)
Pace: 04'27" / 04'25" / 04'15" / 04'29" / 04'13" / 04'17" / 04'11" / 04'12" / 04'02" / 03'51" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'45") | 1000 / 1000 |
| 2 | | 04'24" (+00'33") | 1000 / 2000 |
| 3 | | 04'14" (+00'23") | 1000 / 3000 |
| 4 | | 04'29" (+00'38") | 1000 / 4000 |
| 5 | | 04'13" (+00'22") | 1000 / 5000 |
| 6 | | 04'16" (+00'25") | 1000 / 6000 |
| 7 | | 04'11" (+00'20") | 1000 / 7000 |
| 8 | | 04'11" (+00'20") | 1000 / 8000 |
| 9 | | 04'02" (+00'11") | 1000 / 9000 |
| 10 | | 03'51" | 1000 / 10000 |
| 11 | | 02'14" | 16 / 10016 |
1月累積里程 : 269.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'25" | 00:08'52" |
| 3 | 04'15" | 00:13'07" |
| 4 | 04'29" | 00:17'36" |
| 5 | 04'13" | 00:21'49" |
| 6 | 04'17" | 00:26'06" |
| 7 | 04'11" | 00:30'17" |
| 8 | 04'12" | 00:34'29" |
| 9 | 04'02" | 00:38'31" |
| 10 | 03'51" | 00:42'22" |
| 10.0 | 02'56" | 00:42'25" |
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