20.5 km | 01:52:01 | 05:27/km日期: 2021-01-17 09:57 - 平均心率: 165 - 卡路里: 1387 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 69%
Pace: 05'14" / 05'32" / 05'12" / 05'12" / 05'19" / 05'00" / 05'13" / 05'16" / 05'02" / 05'05" / 05'09" / 08'39" / 05'11" / 05'07" / 05'07" / 05'09" / 05'46" / 05'12" / 05'12" / 05'31" / 07'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 133.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'32" | 00:10'46" |
| 3 | 05'12" | 00:15'58" |
| 4 | 05'12" | 00:21'10" |
| 5 | 05'19" | 00:26'29" |
| 6 | 05'00" | 00:31'29" |
| 7 | 05'13" | 00:36'42" |
| 8 | 05'16" | 00:41'58" |
| 9 | 05'02" | 00:47'00" |
| 10 | 05'05" | 00:52'05" |
| 11 | 05'09" | 00:57'14" |
| 12 | 08'39" | 01:05'53" |
| 13 | 05'11" | 01:11'04" |
| 14 | 05'07" | 01:16'11" |
| 15 | 05'07" | 01:21'18" |
| 16 | 05'09" | 01:26'27" |
| 17 | 05'46" | 01:32'13" |
| 18 | 05'12" | 01:37'25" |
| 19 | 05'12" | 01:42'37" |
| 20 | 05'31" | 01:48'08" |
| 20.5 | 07'40" | 01:52'01" |
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