15.9 km | 02:12:19 | 08:18/km日期: 2021-01-13 17:52 - 平均心率: 162 - 卡路里: 859 Cal - 總步數: 17890 - 平均步頻: 135 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 45% - PM2.5: 良好(13)
Pace: 07'07" / 06'26" / 06'16" / 06'13" / 06'20" / 06'10" / 06'16" / 06'21" / 06'15" / 06'19" / 06'33" / 06'38" / 06'19" / 06'24" / 10'04" / 35'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'55") | 1000 / 1000 | 165 / 84 |
| 2 | | 06'25" (+00'14") | 1001 / 2002 | 175 / 88 |
| 3 | | 06'17" (+00'06") | 1000 / 3002 | 176 / 90 |
| 4 | | 06'13" (+00'02") | 1000 / 4003 | 176 / 90 |
| 5 | | 06'20" (+00'09") | 1001 / 5004 | 178 / 88 |
| 6 | | 06'11" | 1000 / 6004 | 178 / 90 |
| 7 | | 06'18" (+00'07") | 1001 / 7006 | 178 / 88 |
| 8 | | 06'20" (+00'09") | 1000 / 8007 | 178 / 88 |
| 9 | | 06'15" (+00'04") | 1000 / 9007 | 177 / 89 |
| 10 | | 06'24" (+00'13") | 1001 / 10008 | 178 / 87 |
| 11 | | 06'29" (+00'18") | 1000 / 11009 | 176 / 87 |
| 12 | | 06'40" (+00'29") | 1001 / 12011 | 174 / 85 |
| 13 | | 06'21" (+00'10") | 1000 / 13012 | 176 / 89 |
| 14 | | 06'26" (+00'15") | 1001 / 14014 | 174 / 88 |
| 15 | | 10'43" (+04'32") | 1001 / 15015 | 126 / 73 |
| 16 | | 35'19" (+29'08") | 895 / 15910 | 22 / 128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 719.55 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'26" | 00:13'33" |
| 3 | 06'16" | 00:19'49" |
| 4 | 06'13" | 00:26'02" |
| 5 | 06'20" | 00:32'22" |
| 6 | 06'10" | 00:38'32" |
| 7 | 06'16" | 00:44'48" |
| 8 | 06'21" | 00:51'09" |
| 9 | 06'15" | 00:57'24" |
| 10 | 06'19" | 01:03'43" |
| 11 | 06'33" | 01:10'16" |
| 12 | 06'38" | 01:16'54" |
| 13 | 06'19" | 01:23'13" |
| 14 | 06'24" | 01:29'37" |
| 15 | 10'04" | 01:39'41" |
| 15.9 | 35'47" | 02:12'19" |
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