16.1 km | 02:20:40 | 08:42/km日期: 2021-01-15 18:14 - 平均心率: 145 - 卡路里: 871 Cal - 總步數: 19810 - 平均步頻: 140 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(27)
Pace: 11'12" / 11'04" / 11'08" / 10'36" / 10'36" / 10'37" / 11'08" / 11'02" / 08'52" / 06'01" / 05'51" / 05'33" / 05'59" / 06'11" / 06'20" / 06'22" / 15'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'11" (+05'40") | 1000 / 1000 | 124 / 71 |
| 2 | | 11'08" (+05'37") | 1000 / 2000 | 123 / 72 |
| 3 | | 11'08" (+05'37") | 1001 / 3002 | 122 / 73 |
| 4 | | 10'37" (+05'06") | 1000 / 4002 | 122 / 76 |
| 5 | | 10'37" (+05'06") | 1001 / 5004 | 120 / 78 |
| 6 | | 10'38" (+05'07") | 1001 / 6005 | 116 / 80 |
| 7 | | 11'11" (+05'40") | 1001 / 7007 | 121 / 73 |
| 8 | | 11'06" (+05'35") | 1000 / 8007 | 122 / 73 |
| 9 | | 08'49" (+03'18") | 1002 / 9009 | 148 / 76 |
| 10 | | 05'59" (+00'28") | 1001 / 10010 | 179 / 92 |
| 11 | | 05'53" (+00'22") | 1000 / 11011 | 179 / 94 |
| 12 | | 05'31" | 1000 / 12011 | 181 / 99 |
| 13 | | 06'03" (+00'32") | 1002 / 13013 | 179 / 92 |
| 14 | | 06'10" (+00'39") | 1001 / 14014 | 178 / 90 |
| 15 | | 06'22" (+00'51") | 1001 / 15016 | 177 / 88 |
| 16 | | 06'22" (+00'51") | 1000 / 16016 | 177 / 88 |
| 17 | | 13'10" (+07'39") | 122 / 16139 | 129 / 58 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 719.55 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'12" | 00:11'12" |
| 2 | 11'04" | 00:22'16" |
| 3 | 11'08" | 00:33'24" |
| 4 | 10'36" | 00:44'00" |
| 5 | 10'36" | 00:54'36" |
| 6 | 10'37" | 01:05'13" |
| 7 | 11'08" | 01:16'21" |
| 8 | 11'02" | 01:27'23" |
| 9 | 08'52" | 01:36'15" |
| 10 | 06'01" | 01:42'16" |
| 11 | 05'51" | 01:48'07" |
| 12 | 05'33" | 01:53'40" |
| 13 | 05'59" | 01:59'39" |
| 14 | 06'11" | 02:05'50" |
| 15 | 06'20" | 02:12'10" |
| 16 | 06'22" | 02:18'32" |
| 16.1 | 15'11" | 02:20'40" |
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