8.0 km | 00:46:35 | 05:49/km日期: 2021-01-14 18:31 - 總爬升: 160 m - 卡路里: 524 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 46% - PM2.5: 良好(21)
Pace: 07'18" / 06'34" / 05'37" / 05'23" / 05'59" / 05'38" / 05'30" / 05'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'56") | 1000 / 1000 |
2 | | 06'06" (+00'44") | 1000 / 2000 |
3 | | 05'36" (+00'14") | 1000 / 3000 |
4 | | 05'22" | 1000 / 4000 |
5 | | 05'35" (+00'13") | 1000 / 5000 |
6 | | 05'38" (+00'16") | 1000 / 6000 |
7 | | 05'29" (+00'07") | 1000 / 7000 |
8 | | 05'26" (+00'04") | 1000 / 8000 |
9 | | 03'35" | 3 / 8003 |
1月累積里程 : 178.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'34" | 00:13'52" |
3 | 05'37" | 00:19'29" |
4 | 05'23" | 00:24'52" |
5 | 05'59" | 00:30'51" |
6 | 05'38" | 00:36'29" |
7 | 05'30" | 00:41'59" |
8 | 05'26" | 00:47'25" |
8.0 | 04'44" | 00:47'26" |