13.3 km | 01:08:36 | 05:10/km日期: 2021-01-16 07:33 - 平均心率: 143 - 卡路里: 718 Cal - 平均步頻: 182
Pace: 05'50" / 05'14" / 05'05" / 05'05" / 05'09" / 05'09" / 05'16" / 05'07" / 05'12" / 05'16" / 05'13" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'57") | 1000 / 1000 |
| 2 | | 05'13" (+00'22") | 1000 / 2000 |
| 3 | | 05'05" (+00'14") | 1000 / 3000 |
| 4 | | 05'05" (+00'14") | 1000 / 4000 |
| 5 | | 05'08" (+00'17") | 1000 / 5000 |
| 6 | | 05'09" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" (+00'24") | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'12" (+00'21") | 1000 / 9000 |
| 10 | | 05'15" (+00'24") | 1000 / 10000 |
| 11 | | 05'13" (+00'22") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 04'53" (+00'02") | 1000 / 13000 |
| 14 | | 04'49" | 268 / 13268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
213.13 km 
ASICS Tokyo cm28橘 累積 :
348.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'14" | 00:11'04" |
| 3 | 05'05" | 00:16'09" |
| 4 | 05'05" | 00:21'14" |
| 5 | 05'09" | 00:26'23" |
| 6 | 05'09" | 00:31'32" |
| 7 | 05'16" | 00:36'48" |
| 8 | 05'07" | 00:41'55" |
| 9 | 05'12" | 00:47'07" |
| 10 | 05'16" | 00:52'23" |
| 11 | 05'13" | 00:57'36" |
| 13.3 | 01'21" | 01:00'41" |
展開計圈分析
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