9.6 km | 01:01:43 | 06:25/km日期: 2021-01-17 16:29 - 總爬升: 157 m - 卡路里: 683 Cal - 平均步頻: 153 - 溫度: 18°C - 濕度: 58% - PM2.5: 良好(27)
Pace: 05'34" / 06'24" / 05'57" / 04'55" / 08'46" / 06'53" / 07'16" / 05'51" / 05'38" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'38") | 1003 / 1003 |
2 | | 06'20" (+01'26") | 992 / 1995 |
3 | | 06'00" (+01'06") | 1009 / 3004 |
4 | | 04'54" | 1017 / 4021 |
5 | | 08'40" (+03'46") | 1020 / 5041 |
6 | | 06'55" (+02'01") | 1004 / 6046 |
7 | | 07'16" (+02'22") | 1010 / 7056 |
8 | | 05'52" (+00'58") | 1005 / 8062 |
9 | | 05'30" (+00'36") | 996 / 9058 |
10 | | 04'56" (+00'02") | 601 / 9660 |
1月累積里程 :
9.60 km Brooks Ghost 13 累積 :
716.9 kmAndroid - samsung SM-N9208 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'24" | 00:11'58" |
3 | 05'57" | 00:17'55" |
4 | 04'55" | 00:22'50" |
5 | 08'46" | 00:31'36" |
6 | 06'53" | 00:38'29" |
7 | 07'16" | 00:45'45" |
8 | 05'51" | 00:51'36" |
9 | 05'38" | 00:57'14" |
9.7 | 04'49" | 01:00'25" |