10.0 km | 01:02:54 | 06:17/km日期: 2021-01-13 18:33 - 卡路里: 594 Cal - 總步數: 10462 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'31" / 06'19" / 06'15" / 06'19" / 06'12" / 06'11" / 06'13" / 06'05" / 06'08" / 06'07" / 566'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'32") | 401 / 401 | 162 / 93 |
| 2 | | 06'29" (+00'25") | 400 / 801 | 164 / 93 |
| 3 | | 06'29" (+00'25") | 400 / 1202 | 164 / 93 |
| 4 | | 06'21" (+00'17") | 401 / 1603 | 166 / 94 |
| 5 | | 06'14" (+00'10") | 400 / 2004 | 168 / 95 |
| 6 | | 06'24" (+00'20") | 400 / 2404 | 164 / 94 |
| 7 | | 06'17" (+00'13") | 400 / 2804 | 166 / 95 |
| 8 | | 06'25" (+00'21") | 402 / 3207 | 167 / 93 |
| 9 | | 06'29" (+00'25") | 400 / 3607 | 169 / 91 |
| 10 | | 06'09" (+00'05") | 400 / 4008 | 160 / 101 |
| 11 | | 06'14" (+00'10") | 400 / 4408 | 167 / 95 |
| 12 | | 06'15" (+00'11") | 402 / 4810 | 168 / 94 |
| 13 | | 06'13" (+00'09") | 402 / 5212 | 167 / 96 |
| 14 | | 06'19" (+00'15") | 402 / 5615 | 167 / 94 |
| 15 | | 06'17" (+00'13") | 402 / 6017 | 166 / 95 |
| 16 | | 06'08" (+00'04") | 402 / 6420 | 167 / 97 |
| 17 | | 06'19" (+00'15") | 400 / 6820 | 166 / 94 |
| 18 | | 06'16" (+00'12") | 400 / 7221 | 159 / 99 |
| 19 | | 06'04" | 400 / 7621 | 166 / 98 |
| 20 | | 06'10" (+00'06") | 401 / 8023 | 167 / 96 |
| 21 | | 06'08" (+00'04") | 401 / 8424 | 168 / 96 |
| 22 | | 06'14" (+00'10") | 400 / 8824 | 168 / 95 |
| 23 | | 06'09" (+00'05") | 400 / 9224 | 167 / 96 |
| 24 | | 06'10" (+00'06") | 402 / 9627 | 167 / 96 |
| 25 | | 06'12" (+00'08") | 373 / 10000 | 167 / 96 |
1月累積里程 : 244.02 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'15" | 00:19'05" |
| 4 | 06'19" | 00:25'24" |
| 5 | 06'12" | 00:31'36" |
| 6 | 06'11" | 00:37'47" |
| 7 | 06'13" | 00:44'00" |
| 8 | 06'05" | 00:50'05" |
| 9 | 06'08" | 00:56'13" |
| 10 | 06'07" | 01:02'20" |
| 10.0 | 472'13" | 01:02'54" |
展開計圈分析
留言 
