8.0 km | 00:50:49 | 06:20/km日期: 2021-01-13 19:48 - 平均心率: 142 - 卡路里: 538 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'45" / 29'13" / 07'32" / 05'07" / 07'24" / 05'04" / 07'49" / 05'07" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'44") | 1000 / 1000 |
| 2 | | 07'20" (+02'19") | 303 / 1303 |
| 3 | | 05'12" (+00'11") | 396 / 1699 |
| 4 | | 05'09" (+00'08") | 399 / 2099 |
| 5 | | 05'06" (+00'05") | 403 / 2502 |
| 6 | | 05'08" (+00'07") | 402 / 2904 |
| 7 | | 30'27" (+25'26") | 94 / 2999 |
| 8 | | 05'09" (+00'08") | 398 / 3397 |
| 9 | | 05'07" (+00'06") | 402 / 3799 |
| 10 | | 05'05" (+00'04") | 406 / 4205 |
| 11 | | 05'05" (+00'04") | 406 / 4612 |
| 12 | | 34'35" (+29'34") | 76 / 4689 |
| 13 | | 05'09" (+00'08") | 399 / 5088 |
| 14 | | 05'06" (+00'05") | 405 / 5494 |
| 15 | | 05'01" | 408 / 5903 |
| 16 | | 05'03" (+00'02") | 405 / 6308 |
| 17 | | 34'18" (+29'17") | 93 / 6402 |
| 18 | | 05'06" (+00'05") | 399 / 6801 |
| 19 | | 05'07" (+00'06") | 402 / 7204 |
| 20 | | 05'11" (+00'10") | 397 / 7601 |
| 21 | | 05'01" | 407 / 8008 |
| 22 | | 08'38" (+03'37") | 14 / 8023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
107.21 km 
ASICS GT 2000 4E B/W 累積 :
9085.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 29'13" | 00:35'58" |
| 3 | 07'32" | 00:43'30" |
| 4 | 05'07" | 00:48'37" |
| 5 | 07'24" | 00:56'01" |
| 6 | 05'04" | 01:01'05" |
| 7 | 07'49" | 01:08'54" |
| 8 | 05'07" | 01:14'01" |
| 8.0 | 07'46" | 01:14'12" |
展開計圈分析
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