18.0 km | 01:46:01 | 05:52/km日期: 2021-01-13 04:08 - 平均心率: 139 - 卡路里: 711 Cal - 平均步頻: 170 - 溫度: 6°C - 濕度: 91% - PM2.5: 良好(23)
Pace: 09'18" / 07'00" / 06'48" / 06'37" / 06'17" / 06'05" / 05'59" / 05'54" / 05'04" / 05'04" / 05'06" / 05'06" / 05'05" / 05'11" / 05'14" / 05'22" / 05'18" / 05'24" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+04'13") | 1000 / 1000 |
| 2 | | 07'00" (+01'57") | 1000 / 2000 |
| 3 | | 06'47" (+01'44") | 1000 / 3000 |
| 4 | | 06'36" (+01'33") | 1000 / 4000 |
| 5 | | 06'16" (+01'13") | 1000 / 5000 |
| 6 | | 06'05" (+01'02") | 1000 / 6000 |
| 7 | | 05'59" (+00'56") | 1000 / 7000 |
| 8 | | 05'54" (+00'51") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'04" (+00'01") | 1000 / 10000 |
| 11 | | 05'06" (+00'03") | 1000 / 11000 |
| 12 | | 05'05" (+00'02") | 1000 / 12000 |
| 13 | | 05'04" (+00'01") | 1000 / 13000 |
| 14 | | 05'11" (+00'08") | 1000 / 14000 |
| 15 | | 05'14" (+00'11") | 1000 / 15000 |
| 16 | | 05'21" (+00'18") | 1000 / 16000 |
| 17 | | 05'17" (+00'14") | 1000 / 17000 |
| 18 | | 05'24" (+00'21") | 1000 / 18000 |
| 19 | | 05'23" (+00'20") | 34 / 18034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 530.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 07'00" | 00:16'18" |
| 3 | 06'48" | 00:23'06" |
| 4 | 06'37" | 00:29'43" |
| 5 | 06'17" | 00:36'00" |
| 6 | 06'05" | 00:42'05" |
| 7 | 05'59" | 00:48'04" |
| 8 | 05'54" | 00:53'58" |
| 9 | 05'04" | 00:59'02" |
| 10 | 05'04" | 01:04'06" |
| 11 | 05'06" | 01:09'12" |
| 12 | 05'06" | 01:14'18" |
| 13 | 05'05" | 01:19'23" |
| 14 | 05'11" | 01:24'34" |
| 15 | 05'14" | 01:29'48" |
| 16 | 05'22" | 01:35'10" |
| 17 | 05'18" | 01:40'28" |
| 18 | 05'24" | 01:45'52" |
| 18.0 | 05'21" | 01:46'03" |
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