25.1 km | 02:58:08 | 07:06/km日期: 2015-01-01 05:43 - 總爬升: 398 m - 地點: 五福宮 - 卡路里: 1407 Cal - 溫度: 13°C - 濕度: 75%
Pace: 06'24" / 19'13" / 05'52" / 05'55" / 05'59" / 06'24" / 07'05" / 06'22" / 05'56" / 06'08" / 06'58" / 06'59" / 07'26" / 07'28" / 05'34" / 05'37" / 08'11" / 05'50" / 05'58" / 09'57" / 08'11" / 06'44" / 05'52" / 05'57" / 05'33" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'47") | 1007 / 1007 |
| 2 | | 19'11" (+13'37") | 1001 / 2008 |
| 3 | | 05'53" (+00'19") | 995 / 3003 |
| 4 | | 05'52" (+00'18") | 1008 / 4011 |
| 5 | | 06'01" (+00'27") | 993 / 5005 |
| 6 | | 06'24" (+00'50") | 1011 / 6017 |
| 7 | | 07'02" (+01'28") | 993 / 7010 |
| 8 | | 06'24" (+00'50") | 1004 / 8014 |
| 9 | | 05'53" (+00'19") | 995 / 9010 |
| 10 | | 06'07" (+00'33") | 1001 / 10011 |
| 11 | | 06'58" (+01'24") | 1009 / 11021 |
| 12 | | 07'02" (+01'28") | 994 / 12015 |
| 13 | | 07'26" (+01'52") | 996 / 13012 |
| 14 | | 07'25" (+01'51") | 1005 / 14018 |
| 15 | | 05'36" (+00'02") | 1004 / 15022 |
| 16 | | 05'35" (+00'01") | 993 / 16016 |
| 17 | | 08'10" (+02'36") | 1001 / 17018 |
| 18 | | 05'49" (+00'15") | 1001 / 18019 |
| 19 | | 06'00" (+00'26") | 1002 / 19022 |
| 20 | | 10'01" (+04'27") | 1003 / 20025 |
| 21 | | 08'11" (+02'37") | 999 / 21025 |
| 22 | | 06'37" (+01'03") | 1002 / 22027 |
| 23 | | 05'51" (+00'17") | 1000 / 23027 |
| 24 | | 05'55" (+00'21") | 991 / 24019 |
| 25 | | 05'34" | 1008 / 25028 |
| 26 | | 05'56" (+00'22") | 75 / 25104 |
2015第1跑，和南天跑友們一路上上下下的山路，在106縣道看到曙光，加上冷冷的氣溫，樂跑成功
1月累積里程 :
282.30 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 19'13" | 00:25'37" |
| 3 | 05'52" | 00:31'29" |
| 4 | 05'55" | 00:37'24" |
| 5 | 05'59" | 00:43'23" |
| 6 | 06'24" | 00:49'47" |
| 7 | 07'05" | 00:56'52" |
| 8 | 06'22" | 01:03'14" |
| 9 | 05'56" | 01:09'10" |
| 10 | 06'08" | 01:15'18" |
| 11 | 06'58" | 01:22'16" |
| 12 | 06'59" | 01:29'15" |
| 13 | 07'26" | 01:36'41" |
| 14 | 07'28" | 01:44'09" |
| 15 | 05'34" | 01:49'43" |
| 16 | 05'37" | 01:55'20" |
| 17 | 08'11" | 02:03'31" |
| 18 | 05'50" | 02:09'21" |
| 19 | 05'58" | 02:15'19" |
| 20 | 09'57" | 02:25'16" |
| 21 | 08'11" | 02:33'27" |
| 22 | 06'44" | 02:40'11" |
| 23 | 05'52" | 02:46'03" |
| 24 | 05'57" | 02:52'00" |
| 25 | 05'33" | 02:57'33" |
| 25.1 | 07'32" | 02:58'08" |
展開計圈分析
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