5.0 km | 00:40:52 | 08:10/km日期: 2021-01-11 20:12 - 卡路里: 285 Cal - 平均步頻: 174
Pace: 07'43" / 06'31" / 08'03" / 09'08" / 09'24" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'13") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 08'03" (+01'33") | 1000 / 3000 |
4 | | 09'07" (+02'37") | 1000 / 4000 |
5 | | 09'24" (+02'54") | 1000 / 5000 |
6 | | 10'02" (+03'32") | 4 / 5004 |
1月累積里程 : 102.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'31" | 00:14'14" |
3 | 08'03" | 00:22'17" |
4 | 09'08" | 00:31'25" |
5 | 09'24" | 00:40'49" |
5.0 | 10'14" | 00:40'52" |