30.2 km | 02:58:15 | 05:53/km日期: 2021-01-16 13:10 - 地點: 千葉県 花見川区 サイクリングロード - 天氣: 晴れ - 卡路里: 1572 Cal
Pace: 05'54" / 06'12" / 05'53" / 06'12" / 05'37" / 05'44" / 05'56" / 05'47" / 05'49" / 05'49" / 05'45" / 06'00" / 05'55" / 05'46" / 05'45" / 05'38" / 05'48" / 05'51" / 05'36" / 05'56" / 05'21" / 05'51" / 06'22" / 05'54" / 06'43" / 06'04" / 06'02" / 06'00" / 05'57" / 05'49" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'25") | 989 / 989 |
| 2 | | 06'08" (+00'41") | 1005 / 1994 |
| 3 | | 05'56" (+00'29") | 1023 / 3018 |
| 4 | | 06'07" (+00'40") | 994 / 4013 |
| 5 | | 05'40" (+00'13") | 1008 / 5022 |
| 6 | | 05'46" (+00'19") | 993 / 6015 |
| 7 | | 05'55" (+00'28") | 1001 / 7017 |
| 8 | | 05'45" (+00'18") | 1003 / 8021 |
| 9 | | 05'49" (+00'22") | 998 / 9019 |
| 10 | | 05'47" (+00'20") | 1002 / 10022 |
| 11 | | 05'43" (+00'16") | 1007 / 11030 |
| 12 | | 06'03" (+00'36") | 991 / 12021 |
| 13 | | 05'53" (+00'26") | 1014 / 13036 |
| 14 | | 05'45" (+00'18") | 989 / 14025 |
| 15 | | 05'42" (+00'15") | 1003 / 15028 |
| 16 | | 05'40" (+00'13") | 1021 / 16050 |
| 17 | | 05'46" (+00'19") | 998 / 17049 |
| 18 | | 05'49" (+00'22") | 997 / 18046 |
| 19 | | 05'35" (+00'08") | 1000 / 19046 |
| 20 | | 05'55" (+00'28") | 999 / 20046 |
| 21 | | 05'27" | 1003 / 21050 |
| 22 | | 05'48" (+00'21") | 1007 / 22057 |
| 23 | | 06'19" (+00'52") | 1029 / 23086 |
| 24 | | 05'56" (+00'29") | 1002 / 24089 |
| 25 | | 06'35" (+01'08") | 1024 / 25113 |
| 26 | | 06'08" (+00'41") | 1000 / 26114 |
| 27 | | 06'06" (+00'39") | 1024 / 27139 |
| 28 | | 06'00" (+00'33") | 1015 / 28155 |
| 29 | | 05'49" (+00'22") | 1003 / 29158 |
| 30 | | 05'49" (+00'22") | 988 / 30146 |
| 31 | | 05'28" (+00'01") | 94 / 30241 |
1月累積里程 :
204.05 km 
プウマー speed 600 累積 :
1315.4 kmVoice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'12" | 00:12'06" |
| 3 | 05'53" | 00:17'59" |
| 4 | 06'12" | 00:24'11" |
| 5 | 05'37" | 00:29'48" |
| 6 | 05'44" | 00:35'32" |
| 7 | 05'56" | 00:41'28" |
| 8 | 05'47" | 00:47'15" |
| 9 | 05'49" | 00:53'04" |
| 10 | 05'49" | 00:58'53" |
| 11 | 05'45" | 01:04'38" |
| 12 | 06'00" | 01:10'38" |
| 13 | 05'55" | 01:16'33" |
| 14 | 05'46" | 01:22'19" |
| 15 | 05'45" | 01:28'04" |
| 16 | 05'38" | 01:33'42" |
| 17 | 05'48" | 01:39'30" |
| 18 | 05'51" | 01:45'21" |
| 19 | 05'36" | 01:50'57" |
| 20 | 05'56" | 01:56'53" |
| 21 | 05'21" | 02:02'14" |
| 22 | 05'51" | 02:08'05" |
| 23 | 06'22" | 02:14'27" |
| 24 | 05'54" | 02:20'21" |
| 25 | 06'43" | 02:27'04" |
| 26 | 06'04" | 02:33'08" |
| 27 | 06'02" | 02:39'10" |
| 28 | 06'00" | 02:45'10" |
| 29 | 05'57" | 02:51'07" |
| 30 | 05'49" | 02:56'56" |
| 30.2 | 05'27" | 02:58'15" |
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