18.2 km | 01:30:36 | 04:58/km日期: 2021-01-10 10:44 - 總爬升: 342 m - 卡路里: 998 Cal - 總步數: 15428 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 04'59" / 05'13" / 05'22" / 05'18" / 05'05" / 04'58" / 05'19" / 05'18" / 05'17" / 05'16" / 05'05" / 05'15" / 05'41" / 05'22" / 05'45" / 04'48" / 03'10" / 02'35" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+02'31") | 1001 / 1001 | 188 / 106 |
| 2 | | 05'11" (+02'43") | 1006 / 2008 | 190 / 101 |
| 3 | | 05'21" (+02'53") | 1002 / 3010 | 190 / 98 |
| 4 | | 05'17" (+02'49") | 1002 / 4013 | 189 / 99 |
| 5 | | 05'03" (+02'35") | 1003 / 5016 | 193 / 102 |
| 6 | | 04'59" (+02'31") | 1009 / 6026 | 192 / 104 |
| 7 | | 05'14" (+02'46") | 1000 / 7026 | 193 / 98 |
| 8 | | 05'18" (+02'50") | 1007 / 8033 | 191 / 98 |
| 9 | | 05'16" (+02'48") | 1006 / 9040 | 191 / 99 |
| 10 | | 05'12" (+02'44") | 1010 / 10050 | 192 / 99 |
| 11 | | 05'04" (+02'36") | 1001 / 11052 | 192 / 102 |
| 12 | | 05'16" (+02'48") | 1008 / 12060 | 192 / 98 |
| 13 | | 05'36" (+03'08") | 1007 / 13067 | 188 / 94 |
| 14 | | 05'20" (+02'52") | 1005 / 14073 | 191 / 97 |
| 15 | | 05'42" (+03'14") | 1001 / 15074 | 189 / 92 |
| 16 | | 04'51" (+02'23") | 1014 / 16089 | 36 / 570 |
| 17 | | 03'21" (+00'53") | 1004 / 17094 | 11 / 2643 |
| 18 | | 02'28" | 1000 / 18094 | 12 / 3125 |
| 19 | | 03'07" (+00'39") | 170 / 18265 | 26 / 1219 |
1月累積里程 : 205.52 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'13" | 00:10'12" |
| 3 | 05'22" | 00:15'34" |
| 4 | 05'18" | 00:20'52" |
| 5 | 05'05" | 00:25'57" |
| 6 | 04'58" | 00:30'55" |
| 7 | 05'19" | 00:36'14" |
| 8 | 05'18" | 00:41'32" |
| 9 | 05'17" | 00:46'49" |
| 10 | 05'16" | 00:52'05" |
| 11 | 05'05" | 00:57'10" |
| 12 | 05'15" | 01:02'25" |
| 13 | 05'41" | 01:08'06" |
| 14 | 05'22" | 01:13'28" |
| 15 | 05'45" | 01:19'13" |
| 16 | 04'48" | 01:24'01" |
| 17 | 03'10" | 01:27'11" |
| 18 | 02'35" | 01:29'46" |
| 18.2 | 04'35" | 01:30'36" |
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