15.3 km | 01:32:39 | 06:04/km日期: 2014-12-31 17:52 - 卡路里: 804 Cal - 溫度: 20°C - 濕度: 67%
Pace: 07'28" / 06'37" / 05'57" / 05'48" / 07'48" / 06'06" / 06'13" / 06'34" / 06'26" / 06'56" / 05'18" / 04'47" / 04'44" / 04'54" / 05'17" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'40") | 1009 / 1009 |
| 2 | | 06'36" (+01'53") | 1000 / 2010 |
| 3 | | 05'59" (+01'16") | 993 / 3003 |
| 4 | | 05'46" (+01'03") | 1003 / 4007 |
| 5 | | 07'50" (+03'07") | 994 / 5002 |
| 6 | | 06'02" (+01'19") | 1008 / 6010 |
| 7 | | 06'16" (+01'33") | 990 / 7001 |
| 8 | | 06'33" (+01'50") | 1001 / 8002 |
| 9 | | 06'24" (+01'41") | 1004 / 9007 |
| 10 | | 06'57" (+02'14") | 997 / 10004 |
| 11 | | 05'16" (+00'33") | 1003 / 11008 |
| 12 | | 04'48" (+00'05") | 996 / 12004 |
| 13 | | 04'43" | 1001 / 13006 |
| 14 | | 04'55" (+00'12") | 1006 / 14012 |
| 15 | | 05'17" (+00'34") | 1001 / 15014 |
| 16 | | 06'19" (+01'36") | 268 / 15283 |
12月累積里程 :
218.37 km 
Mizuno TRAINING_BE 累積 :
980.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'37" | 00:14'05" |
| 3 | 05'57" | 00:20'02" |
| 4 | 05'48" | 00:25'50" |
| 5 | 07'48" | 00:33'38" |
| 6 | 06'06" | 00:39'44" |
| 7 | 06'13" | 00:45'57" |
| 8 | 06'34" | 00:52'31" |
| 9 | 06'26" | 00:58'57" |
| 10 | 06'56" | 01:05'53" |
| 11 | 05'18" | 01:11'11" |
| 12 | 04'47" | 01:15'58" |
| 13 | 04'44" | 01:20'42" |
| 14 | 04'54" | 01:25'36" |
| 15 | 05'17" | 01:30'53" |
| 15.3 | 06'32" | 01:32'39" |
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