10.5 km | 01:00:52 | 05:48/km日期: 2021-01-13 19:01 - 平均心率: 129 - 卡路里: 522 Cal - 平均步頻: 186 - PM2.5: 良好(18)
Pace: 06'23" / 06'46" / 05'32" / 05'36" / 05'54" / 08'02" / 05'11" / 05'06" / 05'14" / 06'11" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'18") | 1000 / 1000 |
| 2 | | 06'02" (+00'57") | 1000 / 2000 |
| 3 | | 05'32" (+00'27") | 1000 / 3000 |
| 4 | | 05'36" (+00'31") | 1000 / 4000 |
| 5 | | 05'54" (+00'49") | 1000 / 5000 |
| 6 | | 06'26" (+01'21") | 1000 / 6000 |
| 7 | | 05'10" (+00'05") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'13" (+00'08") | 1000 / 9000 |
| 10 | | 06'11" (+01'06") | 1000 / 10000 |
| 11 | | 06'50" (+01'45") | 479 / 10479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
161.43 km 
Y拖II 累積 :
5045.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'46" | 00:13'09" |
| 3 | 05'32" | 00:18'41" |
| 4 | 05'36" | 00:24'17" |
| 5 | 05'54" | 00:30'11" |
| 6 | 08'02" | 00:38'13" |
| 7 | 05'11" | 00:43'24" |
| 8 | 05'06" | 00:48'30" |
| 9 | 05'14" | 00:53'44" |
| 10 | 06'11" | 00:59'55" |
| 10.5 | 06'51" | 01:03'12" |
展開計圈分析
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