10.4 km | 01:21:33 | 07:52/km日期: 2015-01-05 20:22 - 卡路里: 492 Cal - 溫度: 20°C - 濕度: 70%
Pace: 08'07" / 07'40" / 07'49" / 07'29" / 07'10" / 11'04" / 07'30" / 07'09" / 07'36" / 07'36" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+00'59") | 1000 / 1000 |
2 | | 07'39" (+00'31") | 1000 / 2000 |
3 | | 07'48" (+00'40") | 1000 / 3000 |
4 | | 07'29" (+00'21") | 1000 / 4000 |
5 | | 07'08" | 1000 / 5000 |
6 | | 11'04" (+03'56") | 1000 / 6000 |
7 | | 07'29" (+00'21") | 1000 / 7000 |
8 | | 07'09" (+00'01") | 1000 / 8000 |
9 | | 07'35" (+00'27") | 1000 / 9000 |
10 | | 07'36" (+00'28") | 1000 / 10000 |
11 | | 06'46" | 356 / 10356 |
1月累積里程 : 157.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'40" | 00:15'47" |
3 | 07'49" | 00:23'36" |
4 | 07'29" | 00:31'05" |
5 | 07'10" | 00:38'15" |
6 | 11'04" | 00:49'19" |
7 | 07'30" | 00:56'49" |
8 | 07'09" | 01:03'58" |
9 | 07'36" | 01:11'34" |
10 | 07'36" | 01:19'10" |
10.4 | 06'46" | 01:21'35" |