10.0 km | 00:49:23 | 04:55/km日期: 2014-12-15 21:08 - 卡路里: 541 Cal - 溫度: 18°C - 濕度: 88%
Pace: 04'54" / 04'43" / 05'20" / 06'04" / 06'13" / 04'59" / 09'07" / 05'55" / 05'31" / 05'01" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'11") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 04'44" (+00'02") | 1000 / 3000 |
4 | | 04'52" (+00'10") | 1000 / 4000 |
5 | | 04'48" (+00'06") | 1000 / 5000 |
6 | | 04'59" (+00'17") | 1000 / 6000 |
7 | | 05'04" (+00'22") | 1000 / 7000 |
8 | | 05'08" (+00'26") | 1000 / 8000 |
9 | | 04'59" (+00'17") | 1000 / 9000 |
10 | | 05'01" (+00'19") | 1000 / 10000 |
11 | | 05'37" (+00'55") | 25 / 10025 |
12月累積里程 :
99.10 km mizuno RIDER 18 累積 :
209.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'43" | 00:09'37" |
3 | 05'20" | 00:14'57" |
4 | 06'04" | 00:21'01" |
5 | 06'13" | 00:27'14" |
6 | 04'59" | 00:32'13" |
7 | 09'07" | 00:41'20" |
8 | 05'55" | 00:47'15" |
9 | 05'31" | 00:52'46" |
10 | 05'01" | 00:57'47" |
10.0 | 05'09" | 00:57'55" |