13.5 km | 02:10:52 | 09:42/km日期: 2021-01-17 08:11 - 平均心率: 141 - 卡路里: 656 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 08'32" / 07'46" / 07'07" / 08'02" / 07'00" / 07'59" / 09'20" / 07'29" / 08'33" / 07'18" / 09'32" / 14'40" / 18'19" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'32") | 1000 / 1000 |
| 2 | | 07'46" (+00'48") | 1000 / 2000 |
| 3 | | 07'06" (+00'08") | 1000 / 3000 |
| 4 | | 08'03" (+01'05") | 1000 / 4000 |
| 5 | | 06'58" | 1000 / 5000 |
| 6 | | 07'58" (+01'00") | 1000 / 6000 |
| 7 | | 09'20" (+02'22") | 1000 / 7000 |
| 8 | | 07'28" (+00'30") | 1000 / 8000 |
| 9 | | 08'33" (+01'35") | 1000 / 9000 |
| 10 | | 07'18" (+00'20") | 1000 / 10000 |
| 11 | | 09'33" (+02'35") | 1000 / 11000 |
| 12 | | 14'40" (+07'42") | 1000 / 12000 |
| 13 | | 17'09" (+10'11") | 1000 / 13000 |
| 14 | | 21'42" (+14'44") | 479 / 13479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 65.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'46" | 00:16'18" |
| 3 | 07'07" | 00:23'25" |
| 4 | 08'02" | 00:31'27" |
| 5 | 07'00" | 00:38'27" |
| 6 | 07'59" | 00:46'26" |
| 7 | 09'20" | 00:55'46" |
| 8 | 07'29" | 01:03'15" |
| 9 | 08'33" | 01:11'48" |
| 10 | 07'18" | 01:19'06" |
| 11 | 09'32" | 01:28'38" |
| 12 | 14'40" | 01:43'18" |
| 13 | 18'19" | 02:01'37" |
| 13.5 | 12'43" | 02:07'43" |
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