29.1 km | 02:48:55 | 05:47/km日期: 2021-01-16 05:38 - 地點: 潭雅神綠園道 - 天氣: 涼 - 卡路里: 1852 Cal - 溫度: 11°C - 濕度: 90%
Pace: 05'39" / 05'51" / 05'54" / 06'09" / 06'09" / 06'06" / 06'00" / 05'48" / 05'51" / 05'42" / 05'36" / 05'39" / 05'33" / 05'30" / 05'42" / 05'33" / 05'27" / 05'18" / 05'24" / 05'30" / 05'27" / 05'42" / 05'39" / 05'46" / 05'57" / 06'12" / 06'15" / 06'27" / 06'24" / 05'00" /
1月累積里程 : 152.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'51" | 00:11'30" |
3 | 05'54" | 00:17'24" |
4 | 06'09" | 00:23'33" |
5 | 06'09" | 00:29'42" |
6 | 06'06" | 00:35'48" |
7 | 06'00" | 00:41'48" |
8 | 05'48" | 00:47'36" |
9 | 05'51" | 00:53'27" |
10 | 05'42" | 00:59'09" |
11 | 05'36" | 01:04'45" |
12 | 05'39" | 01:10'24" |
13 | 05'33" | 01:15'57" |
14 | 05'30" | 01:21'27" |
15 | 05'42" | 01:27'09" |
16 | 05'33" | 01:32'42" |
17 | 05'27" | 01:38'09" |
18 | 05'18" | 01:43'27" |
19 | 05'24" | 01:48'51" |
20 | 05'30" | 01:54'21" |
21 | 05'27" | 01:59'48" |
22 | 05'42" | 02:05'30" |
23 | 05'39" | 02:11'09" |
24 | 05'46" | 02:16'55" |
25 | 05'57" | 02:22'52" |
26 | 06'12" | 02:29'04" |
27 | 06'15" | 02:35'19" |
28 | 06'27" | 02:41'46" |
29 | 06'24" | 02:48'10" |
29.2 | 04'50" | 02:48'55" |