9.3 km | 00:49:12 | 05:17/km日期: 2021-01-09 08:00 - 平均心率: 129 - 踏頻: 95 - 卡路里: 525 Cal - 溫度: 9°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 05'20" / 05'30" / 05'13" / 05'19" / 05'17" / 05'17" / 05'19" / 05'20" / 06'54" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'09") | 1000 / 1000 |
| 2 | | 05'30" (+00'19") | 1000 / 2000 |
| 3 | | 05'12" (+00'01") | 1000 / 3000 |
| 4 | | 05'18" (+00'07") | 1000 / 4000 |
| 5 | | 05'16" (+00'05") | 1000 / 5000 |
| 6 | | 05'17" (+00'06") | 1000 / 6000 |
| 7 | | 05'19" (+00'08") | 1000 / 7000 |
| 8 | | 05'19" (+00'08") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'15" (+00'04") | 270 / 9270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 299.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'30" | 00:10'50" |
| 3 | 05'13" | 00:16'03" |
| 4 | 05'19" | 00:21'22" |
| 5 | 05'17" | 00:26'39" |
| 6 | 05'17" | 00:31'56" |
| 7 | 05'19" | 00:37'15" |
| 8 | 05'20" | 00:42'35" |
| 9 | 06'54" | 00:49'29" |
| 9.3 | 05'17" | 00:50'55" |
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