12.6 km | 01:22:00 | 06:30/km日期: 2014-12-30 04:46 - 總爬升: 123 m - 地點: 八卦至澄清湖回八卦國小 - 天氣: 晴天 - 卡路里: 952 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'36" / 06'09" / 06'42" / 06'35" / 06'27" / 06'34" / 07'06" / 06'32" / 07'04" / 06'24" / 06'09" / 06'02" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'31") | 994 / 994 |
| 2 | | 06'10" (+00'08") | 1009 / 2003 |
| 3 | | 06'37" (+00'35") | 995 / 2998 |
| 4 | | 06'35" (+00'33") | 1013 / 4011 |
| 5 | | 06'30" (+00'28") | 990 / 5002 |
| 6 | | 06'33" (+00'31") | 1017 / 6019 |
| 7 | | 07'02" (+01'00") | 994 / 7014 |
| 8 | | 06'38" (+00'36") | 1003 / 8017 |
| 9 | | 07'00" (+00'58") | 1002 / 9019 |
| 10 | | 06'28" (+00'26") | 1011 / 10031 |
| 11 | | 06'05" (+00'03") | 1010 / 11041 |
| 12 | | 06'02" | 996 / 12038 |
| 13 | | 06'16" (+00'14") | 549 / 12587 |
12月累積里程 : 101.24 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'09" | 00:12'45" |
| 3 | 06'42" | 00:19'27" |
| 4 | 06'35" | 00:26'02" |
| 5 | 06'27" | 00:32'29" |
| 6 | 06'34" | 00:39'03" |
| 7 | 07'06" | 00:46'09" |
| 8 | 06'32" | 00:52'41" |
| 9 | 07'04" | 00:59'45" |
| 10 | 06'24" | 01:06'09" |
| 11 | 06'09" | 01:12'18" |
| 12 | 06'02" | 01:18'20" |
| 12.6 | 06'14" | 01:22'00" |
展開計圈分析
留言 
