6.9 km | 00:41:41 | 06:01/km日期: 2021-01-06 20:05 - 平均心率: 132 - 卡路里: 456 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'02" / 06'03" / 05'58" / 06'03" / 06'04" / 06'03" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'06") | 818 / 818 |
| 2 | | 01:00'56" (+56'36") | 28 / 846 |
| 3 | | 04'23" (+00'03") | 821 / 1667 |
| 4 | | 34'56" (+30'36") | 53 / 1721 |
| 5 | | 04'22" (+00'02") | 821 / 2542 |
| 6 | | 26'36" (+22'16") | 71 / 2614 |
| 7 | | 04'21" (+00'01") | 820 / 3434 |
| 8 | | 35'08" (+30'48") | 55 / 3490 |
| 9 | | 04'22" (+00'02") | 812 / 4303 |
| 10 | | 32'43" (+28'23") | 58 / 4361 |
| 11 | | 04'24" (+00'04") | 822 / 5183 |
| 12 | | 41'18" (+36'58") | 46 / 5230 |
| 13 | | 04'20" | 816 / 6047 |
| 14 | | 38'24" (+34'04") | 50 / 6097 |
| 15 | | 04'03" | 819 / 6917 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 267.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 05'58" | 00:18'03" |
| 4 | 06'03" | 00:24'06" |
| 5 | 06'04" | 00:30'10" |
| 6 | 06'03" | 00:36'13" |
| 6.9 | 05'58" | 00:41'42" |
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