7.1 km | 00:46:39 | 06:33/km日期: 2021-01-06 20:06 - 平均心率: 157 - 卡路里: 375 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 05'03" / 07'41" / 05'08" / 08'07" / 05'30" / 07'46" / 06'45" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'01") | 1000 / 1000 |
| 2 | | 05'01" | 600 / 1600 |
| 3 | | 34'19" (+29'18") | 90 / 1690 |
| 4 | | 05'03" (+00'02") | 1000 / 2690 |
| 5 | | 05'11" (+00'10") | 613 / 3304 |
| 6 | | 44'10" (+39'09") | 76 / 3380 |
| 7 | | 05'07" (+00'06") | 1000 / 4380 |
| 8 | | 05'07" (+00'06") | 585 / 4965 |
| 9 | | 44'46" (+39'45") | 74 / 5040 |
| 10 | | 05'07" (+00'06") | 1000 / 6040 |
| 11 | | 05'08" (+00'07") | 586 / 6627 |
| 12 | | 08'42" (+03'41") | 489 / 7116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 103.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 07'41" | 00:12'44" |
| 3 | 05'08" | 00:17'52" |
| 4 | 08'07" | 00:25'59" |
| 5 | 05'30" | 00:31'29" |
| 6 | 07'46" | 00:39'15" |
| 7 | 06'45" | 00:46'00" |
| 7.1 | 05'43" | 00:46'40" |
展開計圈分析
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